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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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I needed this right now.
- Écrit par Todd le 2023-01-03
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Radical Intimacy
- Cultivate the Deeply Connected Relationships You Desire and Deserve
- Auteur(s): Zoë Kors
- Narrateur(s): Zoë Kors
- Durée: 7 h et 51 min
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A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world.“With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what we think we need or have been told we need...
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Radical Intimacy
- Cultivate the Deeply Connected Relationships You Desire and Deserve
- Narrateur(s): Zoë Kors
- Durée: 7 h et 51 min
- Date de publication: 2022-04-12
- Langue: Anglais
- A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world.“With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what we think we need or have been told we need...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Getting Naked
- Five Steps to Finding the Love of Your Life (While Fully Clothed & Totally Sober)
- Auteur(s): Harlan Cohen
- Narrateur(s): Harlan Cohen
- Durée: 7 h et 23 min
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From Harlan Cohen, the bestselling author of THE NAKED ROOMMATE: And 107 Other Issues You Might Run into in College, comes GETTING NAKED, an honest, hopeful guide to getting a date, falling in love—or lust—and finding happiness in love (and in life). With a simple 5-step approach to finding...
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Getting Naked
- Five Steps to Finding the Love of Your Life (While Fully Clothed & Totally Sober)
- Narrateur(s): Harlan Cohen
- Durée: 7 h et 23 min
- Date de publication: 2012-04-24
- Langue: Anglais
- From Harlan Cohen, the bestselling author of THE NAKED ROOMMATE: And 107 Other Issues You Might Run into in College, comes GETTING NAKED, an honest, hopeful guide to getting a date, falling in love—or lust—and finding happiness in love (and in life). With a simple 5-step approach to finding...
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22,71 $ ou gratuit avec l'essai de 30 jours
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Mastering the Art of Letting Go: A Step-by-Step Guide to Healing Your Past, Stopping Self-Sabotage, and Living in the Moment
- The Path to Freedom, Book 2
- Auteur(s): Anthoni Moon
- Narrateur(s): Michael Costantino
- Durée: 4 h et 15 min
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Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.
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Mastering the Art of Letting Go: A Step-by-Step Guide to Healing Your Past, Stopping Self-Sabotage, and Living in the Moment
- The Path to Freedom, Book 2
- Narrateur(s): Michael Costantino
- Durée: 4 h et 15 min
- Date de publication: 2025-03-26
- Langue: Anglais
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Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens.
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Recovering from Gaslighting
- Step by Step: Navigating the Journey Out of Psychological Abuse
- Auteur(s): Emily Grace
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 37 min
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Have you ever been with a toxic person who made you constantly doubt your own reality? Do you feel like everything that goes wrong in the relationship is your fault? Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home. You spend countless nights replaying conversations in your head, trying to figure out where you messed up. If you want to overcome the psychological abuse from a toxic relationship, learn to set healthy boundaries, and rebuild your self-esteem, then you need to read this book!
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Recovering from Gaslighting
- Step by Step: Navigating the Journey Out of Psychological Abuse
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 37 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Have you ever been with a toxic person who made you constantly doubt your own reality? Do you feel like everything that goes wrong in the relationship is your fault? Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home.
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Codependency Workbook
- 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
- Auteur(s): Rita Hayes
- Narrateur(s): Samantha Novak
- Durée: 1 h et 50 min
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Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But it doesn't have to control your life anymore. Break free from the chains of codependency and finally start living your own life. Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.
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Codependency Workbook
- 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
- Narrateur(s): Samantha Novak
- Durée: 1 h et 50 min
- Date de publication: 2023-04-14
- Langue: Anglais
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Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But it doesn't have to control your life anymore. Break free from the chains of codependency and finally start living your own life....
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Breakup to Breakthrough
- 10 Steps to a Spiritually Enlightened Life After Divorce
- Auteur(s): Lana Gajic
- Narrateur(s): Stephanie Murphy
- Durée: 6 h et 52 min
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Are you struggling to get over your divorce? Does it feel as if your emotions are running wild, and they're impacting your professional and personal lives? Are you nervous about dating again? Most people have tried to move on, but nothing seems to work. Are you ready to stop feeling stressed and overwhelmed, so you can take control of your life? Know that you're not alone! Healing from the aftermath of divorce and moving on with your life is possible.
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Breakup to Breakthrough
- 10 Steps to a Spiritually Enlightened Life After Divorce
- Narrateur(s): Stephanie Murphy
- Durée: 6 h et 52 min
- Date de publication: 2021-05-12
- Langue: Anglais
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Are you struggling to get over your divorce? Does it feel as if your emotions are running wild, and they're impacting your professional and personal lives? Are you nervous about dating again? Most people have tried to move on, but nothing seems to work....
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Get Your Ex Back in 30 Days or Less!
- The Complete Step-by-Step Plan to Get Your Ex Back for Good
- Auteur(s): Eric Monroe
- Narrateur(s): Andrew Helbig
- Durée: 1 h et 24 min
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I also have some good news: there is a way to win back your ex, and it works 99 out of every 100 times. Follow the advice in this audiobook, and I guarantee you’ll have him back in your life and back in your heart within a month. I've spent my career analyzing the dating game, and now I'm here to show you how to get your ex back. Hi, I'm Eric Monroe. I’m a relationship expert; it’s what I do for a living.
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Makes sense. Hope it works.
- Écrit par RDC le 2018-06-16
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Get Your Ex Back in 30 Days or Less!
- The Complete Step-by-Step Plan to Get Your Ex Back for Good
- Narrateur(s): Andrew Helbig
- Durée: 1 h et 24 min
- Date de publication: 2017-12-26
- Langue: Anglais
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There is a way to win back your ex, and it works 99 out of every 100 times. Follow the advice in this audiobook, and I guarantee you’ll have him back in your life and back in your heart within a month....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Unf*ck Your Life
- The Four Steps to Freedom
- Auteur(s): Christopher Canwell
- Narrateur(s): Grant Johnson
- Durée: 3 h et 26 min
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Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.
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Unf*ck Your Life
- The Four Steps to Freedom
- Narrateur(s): Grant Johnson
- Durée: 3 h et 26 min
- Date de publication: 2023-04-10
- Langue: Anglais
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Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- Auteur(s): Sheila McCraith
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 41 min
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Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to us all, but it doesn’t have to. With Yell Less, Love More, you’ll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance.
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 41 min
- Date de publication: 2023-01-17
- Langue: Anglais
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In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace.
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29,11 $ ou gratuit avec l'essai de 30 jours
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Codependency Recovery Workbook
- Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
- Auteur(s): Lulu Nicholson
- Narrateur(s): James Lawrence
- Durée: 5 h et 17 min
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Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships. The main sign of codependency is consistently elevating the needs of others above your own. It can manifest in various relationships, whether with a partner, family member, friend, or coworker. Codependency is a challenging cycle of give and take… and the only way out is through.
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Codependency Recovery Workbook
- Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
- Narrateur(s): James Lawrence
- Durée: 5 h et 17 min
- Date de publication: 2025-03-07
- Langue: Anglais
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Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships.
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How to Potty Train in 3 Days
- A Proven Step-by-Step Plan for Fast, Simple, and Stress-Free Toilet Training
- Auteur(s): Emily Hartwell
- Narrateur(s): Kristina Finch
- Durée: 1 h et 26 min
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In How to Potty Train in 3 Days, parenting expert Emily Hartwell offers a simple, practical, and effective method that has helped thousands of families say goodbye to nappies with confidence. Whether you're a first-time parent or potty training a stubborn toddler, this guide walks you through the exact process—hour by hour, day by day.
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How to Potty Train in 3 Days
- A Proven Step-by-Step Plan for Fast, Simple, and Stress-Free Toilet Training
- Narrateur(s): Kristina Finch
- Durée: 1 h et 26 min
- Date de publication: 2025-08-25
- Langue: Anglais
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In How to Potty Train in 3 Days, Emily Hartwell offers an effective method that has helped thousands of families say goodbye to nappies with confidence. Whether you're a first-time parent or potty training a stubborn toddler, this guide walks you through the exact process—hour by hour, day by day.
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Success Is Not a Fluke: Six Easy Steps to Achieving Any Goal
- Auteur(s): Alon Ulman
- Narrateur(s): Oliver Fenton
- Durée: 9 h et 55 min
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Success in any endeavour can be achieved in just six essential steps. With these six steps, anyone can consciously elevate their life beyond their wildest expectations. Alon Ulman knows how unexpected life can be. In a plane above the Mediterranean Sea, Alon suddenly found he couldn’t breathe. After landing he was rushed to hospital where his survival from a spontaneous collapsed lung was deemed a medical miracle. A few years later Alon would complete the famously gruelling Ironman.
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Success Is Not a Fluke: Six Easy Steps to Achieving Any Goal
- Narrateur(s): Oliver Fenton
- Durée: 9 h et 55 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Success in any endeavour can be achieved in just six essential steps. With these six steps, anyone can consciously elevate their life beyond their wildest expectations. Alon Ulman knows how unexpected life can be....
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Mentally Strong
- 7 Steps to Becoming the Best Version of Yourself
- Auteur(s): Freddy Sandoval
- Narrateur(s): Mike Christensen
- Durée: 5 h et 12 min
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We all tend to live our life trapped inside our own minds, accepting that we are unhappy, but not looking to improve the situation. Mentally Strong will give you the kick you need to decide to crush your mental blocks and transform your way of thinking. The book provides challenging step-by-step strategies that build strong mental habits and open up brand new possibilities.
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Mentally Strong
- 7 Steps to Becoming the Best Version of Yourself
- Narrateur(s): Mike Christensen
- Durée: 5 h et 12 min
- Date de publication: 2023-10-13
- Langue: Anglais
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We all tend to live our life trapped inside our own minds, accepting that we are unhappy, but not looking to improve the situation. Mentally Strong will give you the kick you need to decide to crush your mental blocks and transform your way of thinking....
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9 Steps to Build a Life of Meaning
- How to Unlock Your Mind, Happiness, Power, and Your Enemy's Demise
- Auteur(s): Rick Walker
- Narrateur(s): Rick Walker
- Durée: 6 h et 50 min
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In this urgent, heartfelt self-improvement memoir by leading founder and simplifier Rick Walker, you are offered 9 powerful steps to build the most meaningful life imaginable. Rick wants to rip away the comfort now enslaving your potential. He discovered the steps the hard way.
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9 Steps to Build a Life of Meaning
- How to Unlock Your Mind, Happiness, Power, and Your Enemy's Demise
- Narrateur(s): Rick Walker
- Durée: 6 h et 50 min
- Date de publication: 2025-07-05
- Langue: Anglais
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In this urgent, heartfelt self-improvement memoir by leading founder and simplifier Rick Walker, you are offered 9 powerful steps to build the most meaningful life imaginable.
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Auteur(s): Nicole Lapin
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
- Date de publication: 2019-09-17
- Langue: Anglais
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are....
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Raising a Bilingual Child
- A Step-by-Step Guide for Parents
- Auteur(s): Barbara Zurer Pearson
- Narrateur(s): Barbara Zurer Pearson
- Durée: 5 h et 9 min
- Version abrégée
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This easily digestible guidebook prepares you for what to expect and what to do when you're parenting a bilingual-to-be. It also contains general background information that will take you beyond the how, to the why. The book provides you with solid scientific arguments for raising your child bilingually and outlines practical steps you can take to integrate two (or more) languages into your child's routine. It
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Raising a Bilingual Child
- A Step-by-Step Guide for Parents
- Narrateur(s): Barbara Zurer Pearson
- Durée: 5 h et 9 min
- Date de publication: 2024-04-11
- Langue: Anglais
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This easily digestible guidebook prepares you for what to expect and what to do when you're parenting a bilingual-to-be. It also contains general background information that will take you beyond the how, to the why.
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14,65 $ ou gratuit avec l'essai de 30 jours
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Dating Someone with Borderline Personality Disorder
- In Just 60 Minutes a Day: The Easy Step-by-Step Guide to Quickly Building Lasting Bonds
- Auteur(s): Serena Smith
- Narrateur(s): Luke William Bromley
- Durée: 3 h et 25 min
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Dating Someone with Borderline Personality Disorder, In Just 60 Minutes a Day: The Easy Step-By-Step Guide to Quickly Building Lasting Bonds. Enhancing Emotional Connection and Communication Skills for Fulfilling Relationships" by Serena Serenity Smith is an insightful roadmap for navigating the complexities of relationships when one partner has borderline personality disorder (BPD).
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Dating Someone with Borderline Personality Disorder
- In Just 60 Minutes a Day: The Easy Step-by-Step Guide to Quickly Building Lasting Bonds
- Narrateur(s): Luke William Bromley
- Durée: 3 h et 25 min
- Date de publication: 2024-02-22
- Langue: Anglais
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Dating Someone with Borderline Personality Disorder, In Just 60 Minutes a Day: The Easy Step-By-Step Guide to Quickly Building Lasting Bonds.
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18,74 $ ou gratuit avec l'essai de 30 jours
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ET Dieu Créa...le Beau-Père !
- Chroniques d'un héros du quotidien
- Auteur(s): Les éditions beaupapa
- Narrateur(s): Pedro Musko
- Durée: 1 h et 38 min
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Vous êtes un beau-père, vous souhaitez appréhender votre place dans la famille avec plein d'humour et solutions pratiques? Ce livre est fait pour vous.
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ET Dieu Créa...le Beau-Père !
- Chroniques d'un héros du quotidien
- Narrateur(s): Pedro Musko
- Durée: 1 h et 38 min
- Date de publication: 2025-05-01
- Langue: Français
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Vous êtes un beau-père, vous souhaitez appréhender votre place dans la famille avec plein d'humour et solutions pratiques? Ce livre est fait pour vous.
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Gettin' (un)Busy
- 5 Steps to Kill Busyness and Live with Purpose, Productivity, and Peace
- Auteur(s): Garland Vance
- Narrateur(s): Garland Vance
- Durée: 5 h et 10 min
- Version intégrale
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Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities. Instead of feeling fulfilled, we’re distracted, exhausted, and overwhelmed. We have too much to do and not enough time. But it doesn’t have to be this way! Garland Vance knows how you feel. In Gettin’ (un)Busy, he shares how he nearly burned out while leading a nonprofit, having a family, and working on his doctorate in leadership and spiritual formation.
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Gettin' (un)Busy
- 5 Steps to Kill Busyness and Live with Purpose, Productivity, and Peace
- Narrateur(s): Garland Vance
- Durée: 5 h et 10 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
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