Step Work

Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

Building the Bonds of Attachment is the third edition of a critically acclaimed book for social workers, therapists, and parents who strive to assist children with reactive attachment disorder. This work is a composite case study of the developmental course of one child following years of abuse and neglect.

To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful. It’s time to take the plunge and grow!

If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. Vivid stories and answers to frequently asked questions help you put the techniques into action. The updated second edition incorporates new scientific research on why some teens have more problems with self-control than others.

Overwhelmed by the thought of living off the grid? Feeling uncertain about self-reliance? Think escaping urban life is out of reach? You're not alone, but the truth is—your dream is possible and closer than you think. With the right guidance, living off the grid can be a practical and rewarding lifestyle. 'Off-Grid Homesteading for Beginners' is your ultimate guide to sustainable, eco-friendly living while enjoying financial freedom.

Here is the essential guide to kick-starting a career you love in any job market. There is an epidemic in this country, one that continues to spread despite fluctuations in the economy. A dishearteningly large number of people dislike what they do for a living. In this revised and updated edition of I Don’t Know What I Want, but I Know It’s Not This, career coach Julie Jansen shows how anyone unhappy with their employment - or lack of it - can implement a real and satisfying career transformation.

You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time!

Karma. You reap what you sow, and KANE MARTIN isn't looking for forgiveness. But the arrival of ABE TYLER in Painted Bay has Kane dreaming of the impossible. The sexy, silver fox choreographer is determined to pull Kane out from the shadows, but Abe's career isn't about to shift to Painted Bay, and Kane's life is in neat little boxes for a reason.

Well, balancing parenting, the time it takes for soccer, family, a career, food, etc. is difficult. Not knowing how to communicate well with your child can make it even more difficult. Improving your soccer parenting takes time to find what works best for you. However, this book will dramatically reduce your time to discover the keys to avoid common pitfalls many others encounter. This book’s aim is to help with the important areas of parenting a soccer player.

Your organization has made the decision to adopt automation and artificial intelligence technologies. Now, you face difficult and stubborn questions about how to implement that decision: How, when, and where should we apply automation in our organization? Is it a stark choice between humans versus machines? How do we stay on top of these technological trends as work and automation continue to evolve? Work and human capital experts Ravin Jesuthasan and John Boudreau present leaders with a new set of tools to answer these daunting questions.

In Dirty Talk That Actually Works, you’ll learn how to turn simple words into powerful tools of seduction. This guide breaks down the barriers of awkwardness, showing you how to build confidence, find the right phrases, and use your voice to heighten arousal. From playful teases to raw confessions, every chapter is filled with practical techniques, real-world examples, and strategies that make dirty talk feel natural, exciting, and unforgettable.

Transform your business without disrupting your daily operations—unlock the power of Kaizen, even in the most demanding environments. Are you a leader constantly seeking ways to enhance productivity and success but need help finding sustainable improvement strategies? Do you dream of embedding continuous improvement within your organization without overwhelming your existing workflows? You may also have encountered resistance to introducing new methodologies and need a compelling way to make improvements work in your unique setting.

本書はこの問いに丁寧かつ実践的に向き合うためのガイドです神学的な洞察と働く女性たちが直面する現実への深い理解を兼ね備えすべての女性に勇気と視座を与えるとともに男性にとっても信仰と仕事を再考する助けとなります 社会の中で女性の役割が大きく広がる一方で教会における女性の働きや召命に対する理解は必ずしも同じ速度で進展してきたとは言えません多くの女性は妻として母としてそして職場の一員として周囲の期待に応えようとしながら複雑な人間関係や完璧であらねばならないというプレッシャーと毎日向き合っています 著者ジョアンナマイアーはこうしたギャップを埋めるために女性が社会生活と職業生活において担う使命を聖書の物語の中に位置づけて語ります仕事は神の計画の中心にあるものであり神の似姿に造られた者として女性たちは男性と共に世界をかたちづくる責任と喜びを与えられているのです

Draws on ancient Greek and Egyptian wisdom to explain the 7 manifestation laws of the Universe and how to discover which desires align with your higher purpose Shares a 5-step process for manifesting your desires and a 10-day manifestation challenge for achieving a singular chosen goal...

Women are rocking the world of business, changing the face of commerce, and bringing our talents to the marketplace with fervor, commitment, and passion. Over the last 15 years, women have stepped into entrepreneurship in significantly greater numbers than men, but we're also failing at those...

You're watching others build ChatGPT empires from their laptops while you're still trading time for money. Stop. Whatever you think you know about making money with ChatGPT is keeping you broke. It's not about prompts. Not about AI tools. Not about competing with overseas VAs charging $5/hour. It's about positioning yourself in hidden micro-empires where you're the only option—and clients happily pay $10K+ monthly because you own the territory.

In 25 concise steps, you will learn the basics of blockchain technology. No mathematical formulas, program code, or computer science jargon are used. No previous knowledge in computer science, mathematics, programming, or cryptography is required. Terminology is explained through analogies and metaphors. This audiobook bridges the gap that exists between purely technical guides about the blockchain and purely business-focused guides.

What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.

Yes, it’s possible to grow your donor base, raise more support, and get fully funded in today's modern world. Over 5,000 missionaries leave the field every year because of a lack of finances. There’s a gap between what you’ve been taught about raising support and the reality of what it actually takes. More than ever, donors are distracted and preoccupied. How can missionaries and ministry leaders raise support and grow their donor base in an increasingly noisy world?

With the simple, straightforward tone of an instructional manual, this audiobook offers big wisdom and little-known secrets for living a better life. Packed with life lessons most people will wish they'd learned earlier, Life's Missing Instruction Manual uses humor and anecdote to present practical steps readers can use to take control of their lives, overcome any obstacle, and find fulfillment.