Stress Relief

Liste de produits
    • Cure Depression and Anxiety - Anti Anxiety Book: How Other People’s Tragedies Can Help You Learn to Be Happy and Stress Free
    • Auteur(s): Fulton Smith
    • Narrateur(s): Jeffrey Machado
    • Durée: 1 h et 26 min
    • Date de publication: 2021-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child....

    Prix courant: 8,71 $

    • 40 Ways to Get Your Life Back
    • Auteur(s): James Withey
    • Narrateur(s): Joe Jameson
    • Durée: 3 h et 13 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading....

    Prix courant: 21,00 $

    • Anger Management Book for Stress, Anger, Fear & Anxiety Relief
    • Auteur(s): Zac Dixon
    • Narrateur(s): Hubris Buchanan
    • Durée: 51 min
    • Date de publication: 2016-05-02
    • Langue: Anglais
    • Pas de évaluations
    • We need to understand that every emotion we experience from day to day is useful in some context. So, by us knowing that, we can start having fun with our own emotions....

    Prix courant: 5,22 $

    • How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life
    • Auteur(s): Mike Mitchell
    • Narrateur(s): Sean Patrick Hopkins
    • Durée: 45 min
    • Date de publication: 2016-04-25
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In this audiobook, you'll learn important points in mindfulness meditations....

    Prix courant: 5,22 $

    • Auteur(s): Kate Yen
    • Narrateur(s): Kate Yen
    • Durée: 1 h et 27 min
    • Date de publication: 2024-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Strengthen your connection with your pet with these powerful pet-energy-healing meditations by animal communicator and self-love coach Kate Yen....

    Prix courant: 8,74 $

    • Lose Weight, Relief Stress, Prevent Disease, Increase Metabolism and Find Your Inner Peace Using the Millenary Exercises of Yoga That Have Endured the Test of Time
    • Auteur(s): Ashley Fitzgerald
    • Narrateur(s): Rebecca Lee
    • Durée: 36 min
    • Date de publication: 2016-01-05
    • Langue: Anglais
    • Pas de évaluations
    • A beginner's guide to losing weight, relieving stress, preventing disease, increasing metabolism, and finding your peace within using the millenary exercises that have endured the test of time....

    Prix courant: 5,31 $

    • Change Your Mind, Change Your Life
    • Auteur(s): David Fontana
    • Narrateur(s): Edoardo Ballerini
    • Durée: 3 h et 46 min
    • Date de publication: 2016-08-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular....

    Prix courant: 11,66 $

    • Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace
    • Auteur(s): Sammy Parker
    • Narrateur(s): Richard G Briggs
    • Durée: 38 min
    • Date de publication: 2016-07-28
    • Langue: Anglais
    • Pas de évaluations
    • After studying this disorder as well as trying to figure out how to cure myself of the problem, I can happily say I am anxiety free, and I want to help others achieve what I thought was impossible....

    Prix courant: 5,22 $

    • 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
    • Auteur(s): Sarah Anne Shockley
    • Narrateur(s): Sarah Anne Shockley
    • Durée: 50 min
    • Date de publication: 2016-06-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it....

    Prix courant: 5,22 $

  • Prix courant: 7,00 $

  • Prix courant: 8,71 $

    • Auteur(s): Frédéric Garnier
    • Narrateur(s): Katie Haigh
    • Durée: 1 h et 25 min
    • Date de publication: 2017-08-30
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary. These relaxation exercises will teach you...

    Prix courant: 11,14 $

    • Celebrating Yoga for the Body, Mind & Soul
    • Auteur(s): Dominique Atkinson
    • Narrateur(s): D Gaunt
    • Durée: 1 h et 11 min
    • Date de publication: 2017-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Inside you will find a detailed description of different yoga techniques and a step-by-step guide to put them into practice....

    Prix courant: 9,20 $

    • For Bedtime, Sleep, Insomnia, and Anxiety Relief
    • Auteur(s): RJ Ivy
    • Narrateur(s): Kat Loveland
    • Durée: 3 h et 32 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 2 wash over you.

    Prix courant: 18,74 $

  • Prix courant: 4,95 $

    • The Perfect Self-Help Toolkit to Overcome Anxiety Disorder, End Panic, and Find Relief and Peace for Your Mind
    • Auteur(s): Jennifer Lee
    • Narrateur(s): Rachel Leblang
    • Durée: 3 h et 1 min
    • Date de publication: 2019-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you suffering from anxiety and panic attacks? Are you looking for a self help way to stop them? Then keep reading… If you are tired of complicated methods to manage your anxiety and panic attacks, but without using drugs to stop them, then there is an alternative for you....

    Prix courant: 18,74 $

    • How to Live a Mindful Life by Learning from Ancient Stoics. Reduce Stress & Anxiety, Be More Fulfilled, and Live a Happy Life with Stoicism.
    • Auteur(s): Stan Edwards
    • Narrateur(s): Manasah Bonner
    • Durée: 1 h et 42 min
    • Date de publication: 2024-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of profound wisdom and self-discovery with "Stoic Quotes—100 Mindful Stoic Quotes." This carefully curated collection illuminates the path to a more mindful, fulfilled, and serene life, drawing on the timeless insights of ancient Stoic philosophers....

    Prix courant: 8,71 $