Stress Relief

Liste de produits
    • Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
    • Auteur(s): Mama Bear
    • Narrateur(s): Michelle Done
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....

    Prix courant: 18,74 $

    • A Simple Anxiety Relief Guide to Regulate Worry, Fear, Insecurities and Stress
    • Auteur(s): Koala Publishers, Jasmine O’Brien
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 3 min
    • Date de publication: 2022-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease....

    Prix courant: 18,74 $

    • Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
    • Auteur(s): David Michael King
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 41 min
    • Date de publication: 2020-04-30
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced....

    Prix courant: 18,74 $

    • Discover the Secrets of Emotional Control and Relief Your Pain to Improve Your Life. Includes Anxiety, Depression and Stress.
    • Auteur(s): Giorgio Longo
    • Narrateur(s): Peter Prova
    • Durée: 3 h et 43 min
    • Date de publication: 2020-01-27
    • Langue: Anglais
    • Pas de évaluations
    • The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression....

    Prix courant: 18,74 $

    • Control Your Emotions and Be Your Best Self Mentally (Stop Overthinking, Stress/Anxiety Relief, Lack of Motivation, Overcome Depression, Emotional Intelligence)
    • Auteur(s): Rm. Terr
    • Narrateur(s): Lenny Impellizzeri
    • Durée: 2 h et 36 min
    • Date de publication: 2022-08-15
    • Langue: Anglais
    • Pas de évaluations
    • This book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source....

    Prix courant: 8,71 $

    • Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
    • Auteur(s): Practicing Mindfulness
    • Narrateur(s): Leigh Serling
    • Durée: 3 h et 29 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to get the most from your day....

    Prix courant: 18,74 $

    • How to Identify and Manage Anxiety and Stress, Controlling Negative Reaction Such as Panic Attacks, Frustation and Anger; Improve Relationships, Take the Control of Your Actions.
    • Auteur(s): Lawrence Baumann
    • Narrateur(s): Timothy Burke
    • Durée: 3 h et 14 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Life is a wonderful place of discovery, though the pitfalls sometimes get in the way of the view. I am here to help you to discover how to move forward and be the happy human being that you were always intended to be....

    Prix courant: 18,74 $

    • A Complete Guide to Eliminate Negative Thinking, Stress, Dерrеѕѕiоn, Angеr and Panic Attасkѕ
    • Auteur(s): Elliot Wood
    • Narrateur(s): Bill Franchuk
    • Durée: 1 h et 46 min
    • Date de publication: 2019-06-21
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve been feeling like there’s nothing you can do to keep your anxiety at bay, if you’ve been feeling like your anger controls the way you respond to the people that you love, then you need this audiobook....

    Prix courant: 8,71 $

  • Prix courant: 2,78 $

    • Auteur(s): Chuck Anderson
    • Narrateur(s): Pete Ferrand
    • Durée: 2 h et 18 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Chuck Anderson interviewed David Hyner, an expert on stress prevention, to help preppers everywhere to prepare for and understand how they can manage and even prevent stress and anxiety, enabling us to be better prepared, have more energy, and make better decisions....

    Prix courant: 8,71 $

    • 4-week Diet and Lifestyle Program
    • Auteur(s): Roberta Lee M.D.
    • Narrateur(s): Roberta Lee M.D.
    • Durée: 4 h et 26 min
    • Date de publication: 2009-12-18
    • Langue: Anglais
    • Pas de évaluations
    • The SuperStress Solution will do more than help you beat back the overload that is making you sick; it will restore physical harmony and balance....

    Prix courant: 14,57 $

    • 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
    • Auteur(s): Teen Tactics
    • Narrateur(s): Nancy Higgins
    • Durée: 3 h et 55 min
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good....

    Prix courant: 18,74 $

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 1
    • Durée: 3 h et 10 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Prix courant: 18,74 $

    • Reiki, Kundalini, Mindfulness 3-In-1 Bundle: The Ultimate Set of Guided Meditations for Stress and Anxiety Relief, Chakras, and Third Eye Opening
    • Auteur(s): Anne Brennan
    • Narrateur(s): Michael Purcell
    • Durée: 3 h et 23 min
    • Date de publication: 2019-08-05
    • Langue: Anglais
    • Pas de évaluations
    • The series Spiritual Energy Healing was created by Anne Brennan to help cope with stress, worry, and anxiety. This is a three-book set - where each part is focused on a specific energy healing technique - reiki, kundalini, and mindfulness....

    Prix courant: 18,74 $

    • The Ultimate Guide to Help You Manage Anxiety, Worry and Stress
    • Auteur(s): George M. Clark
    • Narrateur(s): Jesse Gross
    • Durée: 28 min
    • Date de publication: 2019-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Getting over stress and anxiety can be a long and difficult process, but with Anxiety Relief to help, it can reduce the time it takes and let you live a happier and more contented life much sooner....

    Prix courant: 5,04 $

    • A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
    • Auteur(s): Noah Maxwell
    • Narrateur(s): Eric Rodgers
    • Durée: 3 h et 8 min
    • Date de publication: 2020-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health....

    Prix courant: 18,74 $

    • Coping Methods for Overcoming the Stress, Panic and Depression Caused by Anxiety
    • Auteur(s): Miguel Morton Jr.
    • Narrateur(s): Dwight Kuhlman for HotGhost productions
    • Durée: 3 h et 58 min
    • Date de publication: 2021-08-26
    • Langue: Anglais
    • Pas de évaluations
    • The book Anxiety Relief Therapy points out the decades of research and corresponding literature offer us valuable perspectives on the causal factors involved in the development of depression and anxiety....

    Prix courant: 18,74 $

    • Fast Relief Methods for Stress at Work and Home
    • Auteur(s): Marlena Bright
    • Narrateur(s): Justin Pozniak
    • Durée: 21 min
    • Date de publication: 2023-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Sick and tired of being sick and tired? Are you unwilling to accept stress as a way of life? Then look no further! This short listen will put a new perspective on how to thrive day to day....

    Prix courant: 4,95 $

    • Calm Overthinking, Manage Stress, Feel Safe
    • Auteur(s): Christian J. Meadow
    • Narrateur(s): Mike With A Mic
    • Durée: 3 h et 16 min
    • Date de publication: 2023-03-16
    • Langue: Anglais
    • Pas de évaluations
    • This book reveals to you how to weave moment-upon-moment of calm into each and every day. Now is the time to take your first step towards harnessing powerful, lasting change. Start living your optimum life now....

    Prix courant: 18,74 $

    • Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 3 h et 43 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. Chronic under-sleeping will have negative consequences down the line, which is why the time has come to work on improving your sleep patterns....

    Prix courant: 18,74 $