Systems Science

Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world - from sweat lodges and fermented foods to Ayurvedic doshas and meditation.

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.

We all know that life in prison ain't grand, but the utter horror of it springs from the pages of this autobiography, written by a one-time death-row inmate. Billy Wayne Sinclair is now serving a reduced 90-year sentence for murdering a Baton Rouge convenience store owner in a robbery gone wrong more than three decades ago. His story of an adult life spent in one of Louisiana's harshest prisons is amazing, not only because he has survived with his soul intact, but because it provides such a raw look at the inner workings of a system bent on revenge, not rehabilitation.

Bienvenue à Torith ! Cité de tous les mystères, où l'aristocratie intrigue sans relâche. Où les alliances se nouent dans le plus grand secret. Où les serments sont plus redoutables que le fil d'une épée. Derek Hunt est sorti victorieux du donjon des immortels. Ses statistiques sont hors du commun. Dans cette ville où il voudrait se faire un nom, ses pouvoirs attisent toutes les convoitises. À qui accorder sa confiance, dans ce jeu dont il ignore les règles ? Pour lui comme pour ceux qui ont juré sa perte, la partie ne fait que commencer.

Quinn may have retrieved the necessary power and books for the Library to open, but her to-do list is still three miles long. Armed with Librarian assistants, Quinn must replenish the Library's catalog, open the other six branches of the Library, and figure out what is going on with the Library and its manifestation.

You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. So what, exactly, is your immune system? In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes listeners on a journey through the fortress of the human body and its defenses.

Now the site of EBO’s first completed Red Cathedral, the Onyx Delta has become the center of the virtual world, and the entire player base is descending on Ned’s city to try their hand at the fearsome new raid and reap the game-changing rewards within. At the same time, a powerful, menacing guild is running roughshod over the western continents, razing every city in their wake and winning Frank’s obnoxiously loud approval from afar. But Ned knows that it’s only a matter of time before their forces sail east to the delta and attempt to burn down everything he’s built.

Donors, leaders of nonprofits, and public policy makers usually have the best of intentions to serve society and improve social conditions. But often their solutions fall far short of what they want to accomplish and what is truly needed. Moreover, the answers they propose and fund often produce the opposite of what they want over time. We end up with temporary shelters that increase homelessness, drug busts that increase drug-related crime, or food aid that increases starvation.

Since 1980, the number of people in US prisons has increased more than 450 percent. Despite a crime rate that has been falling steadily for decades, California has led the way in this explosion, with what a state analyst called "the biggest prison building project in the history of the world". Golden Gulag provides the first detailed explanation for that buildup by looking at how political and economic forces conjoined to produce the prison boom.

In Three Felonies a Day, Harvey A. Silverglate reveals how federal criminal laws have become dangerously disconnected from the English common law tradition and how prosecutors can pin arguable federal crimes on any one of us, for even the most seemingly innocuous behavior. The volume of federal crimes in recent decades has increased well beyond the statute books and into the morass of the Code of Federal Regulations, handing federal prosecutors an additional trove of vague and exceedingly complex and technical prohibitions to stick on their hapless targets.

Ivan Susanin, a typical guy and unemployed techie, is initiated by the System and transported, together with a thousand other players, to an unknown location beyond Earth. Ivan has an interface, a spear, and basic weapon skills. All he has to do to return to Earth is complete a simple quest and reach the second level. But experience points are only awarded for kills in this game, and the clock is ticking.

In a rare blend of scientific insight and writing as elegant as the theories it explains, Brian Greene, one of the world's leading string theorists, peels away the layers of mystery surrounding string theory to reveal a universe that consists of 11 dimensions where the fabric of space tears and repairs itself, and all matter-from the smallest quarks to the most gargantuan supernovas-is generated by the vibrations of microscopically tiny loops of energy.

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.

There has always been one last question, one driving motivation for John Lee. Having survived the System Apocalypse on Earth and travelled to the far reaches of the galaxy, the question has always been left unanswered.

A decade ago, developers built information-sharing software by writing a lot of custom code in a single code base, then adding layers of caching. Now we build information systems: interdependent software and services, data platforms, and event streams. Many of our software-to-systems initiatives fail, though, and when they do, we double down on traditional linear approaches. But linear thinking cannot resolve systems challenges. We need to shift to systems thinking.

Governments have always struggled to tax in ways that are effective and tolerably fair. Sometimes they fail grotesquely, as when, in 1898, the British ignited a rebellion in Sierra Leone by imposing a tax on huts - and, in repressing it, ended up burning the very huts they intended to tax. Sometimes they succeed astonishingly, as when, in 18th-century Britain, a cut in the tax on tea massively increased revenue. Two leading authorities on taxation provide a fascinating and informative tour through these and many other episodes in tax history, both preposterous and dramatic....

House Gracefall wasn’t anything like what Derek had imagined it would be. Instead of rage and anger at the loss of one of their young masters, House Gracefall showed humility and even apologized. Despite one noble house exemplifying honor and nobility, another awaited to reinforce the negative stereotypes that Derek had been anticipating all along. Somehow, out of all that, Derek made a new friend, a new business partner, and learned some secrets, while Silvi got her first taste of the real world of cooking and loved it.

In Capitalism, Alone, leading economist Branko Milanovic explains the reasons for this decisive historical shift since the days of feudalism and, later, communism. Surveying the varieties of capitalism, he asks: What are the prospects for a fairer world now that capitalism is the only game in town? His conclusions are sobering, but not fatalistic. Capitalism gets much wrong, but also much right - and it is not going anywhere. Our task is to improve it.

The manhunt has officially begun. Now the target of a game-wide Holy War, Ned is forced to flee the Onyx Sands. The odds are stacked against him; Tyrann has tens of thousands of followers, a religion that’s spreading like wildfire, and a powerful god that will be stepping into the world of EBO in a matter of days. Meanwhile, Ned’s allies are a squirrel-exploding bard, a repurposed home security system who takes her instructions far too literally, and a wildly unreliable talking axe named Frank. But even as the inevitable conflict draws closer, change is coming to EBO.

In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world.