Teen Anger

Parenting is the most challenging job there is. Parenting teenagers is even harder! It is your role to help your teen transition into adulthood. But how? This audiobook will help guide you through the sometimes tumultuous waters of parenting a teenager!

In Anger, Xane’s journey reaches a boiling point as she experiences anger for the first time—an emotion that threatens to override her core programming. After mastering fear, shame, sadness, and love, anger poses a new danger. Xane’s malfunction could destroy everything she’s worked for, and as her red eyes signal impending failure, she must find a way to control this overwhelming emotion before it leads to her self-destruction.

When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.

Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner.

The Coldest Girl in Coldtown is a wholly original story of rage and revenge, of guilt and horror, and of love and loathing from bestselling and acclaimed author Holly Black. Tana lives in a world where walled cities called Coldtowns exist. In them, quarantined monsters and humans mingle in a...

Nick is one of the chosen few at his high school: intelligent, popular, wealthy. People think his life is pretty easy. Except for one thing. Nick has never told anyone about his father's violent temper. In a harrowing journey of self-discovery, Nick learns the truth about himself - and that the phrase "like father, like son" can carry terrifying possibilities.

A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier. This audiobook also references multiple worksheets, Wellness Plan and Self Care Plan available for download. Additional resources are available as well available at the Coping Skills for Kids website.

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

The Coldest Girl in Coldtown: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! * The Coldest Girl in Coldtown is a wholly original story of rage and revenge, of guilt and horror, and of love and loathing from bestselling and acclaimed author...

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

Relationships matter. But they’re also hard. Conflict is a reality in life that can lead to isolation, anger, and broken relationships. With the proper tools, however, teenagers can learn to respond to conflict and experience meaningful community. They don’t have to be controlled by their frustrations. Instead, they can manage and even reverse the effects of anger.

Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas. ¡No te rindas ahora! Esta guía experta está diseñada para abordar tus problemas con soluciones accesibles para adolescentes como tú. Y lo hace presentando las habilidades de una manera sintetizada, ágil y eficiente en tiempo.

Chuck Warren died tragically at the old abandoned mill, but Paz Espino knows it was no accident—there's a monster under the town, and she's determined to kill it before anyone else gets hurt. She'll need the help of her crew—inseparable friends, bound by a childhood pact stronger than diamonds, distance or death—to hunt it down. But she's up against a greater force of evil than she ever could have imagined.

Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.

A bloodthirsty evil has been unleashed. And only one man can stop it.... Dan Tate is alone. His PTSD drove his wife away years ago. Now he is left with two children he barely sees, and a head full of nightmares that grow worse each day. But Dan has one very special gift...the spirits of the dead speak to him. With the help of a young ghost, Dan works to bring peace to these restless souls. As Dan struggles to heal his own mental scars, a dark presence grows in the shadowy streets of his small town.

When a child begins to grow, they are exposed to issues that often spiral out of control. They may have anger that manifests in the most antisocial manner. As a child begins to comprehend the world of adolescence, there are many confusions and chaos, which can occasionally affect their growth. Many factors can contribute to a child's body and mind becoming out of control throughout the shift. This may develop into anger if not properly guided. Parents and educators must educate children about the various transitional changes that will occur in their bodies.

Yulieta Lopez is angry. Angry at her racist drama teacher who refuses to cast Black students in lead roles. Angry at the school board threatening her favorite teacher for teaching works of literature that they deem “controversial.” Angry that she has to keep quiet until she can head to college and leave Texas forever. Yuli is accustomed to playing various roles: the diligent daughter, the honorable hija, the good girl who serves everyone else before serving herself. But as the fire of Yuli's rage spreads and lights her up, she can no longer be silent.

This sharp-witted, timely novel explores cancel culture, anger, and grief, and challenges the romanticization of America's racist past with humor and heart—for readers of Dear Martin by Nic Stone and Grown by Tiffany D. Jackson. Harriet Douglass lives with her historian father on an old...