Trauma Women

Read by the author, Dr Sula Windgassen ‘A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.’ – Anna Mathur, psychotherapist and bestselling author of Know Your Worth In this groundbreaking, empowering book, leading health...

The Murders at Fleat House is the suspenseful and utterly compelling crime novel from the author of the multimillion-selling The Seven Sisters series, Lucinda Riley. Read by Gemma Whelan (The Woman Who Lied) 'A cleverly woven mystery to savour' – Sunday Express The sudden death of a pupil in...

"Bracing, brilliant, and fury-inducing.... a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down." —Booklist, starred review AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER One of Booklist’s Best Memoirs of 2024 One of Booklist...

Acclaimed indie musician and songwriter Orenda Fink’s lyrical and moving memoir about growing up with a mother who battled mental illness and addiction and her journey to reclaim her voice through art and self-discovery is a “master text on surviving trauma as a child and adult” (Phoebe...

She kept one promise her entire life: never become her father. Then her brother died. And the promise died with him. Olivia Parker was the success story. The girl who escaped. McKinsey consultant who never touched alcohol. When Leo begged for $8,000 to save his life, she said no. Three days later, they found him with a bullet in his head. Now the wine bottles are empty every morning. The viral video of her breakdown has 134,000 views. McKinsey fired her. No one will hire her. She's homeless, broken, and waking up in places she doesn't remember.

The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily lives Depression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us—but...

When a 10-year-old child is suspected of a violent crime, her family must face the truth about their past in this haunting, propulsive, psychologically keen story about class, trauma, and family secrets from “huge literary talent” (Karl Ove Knausgaard) and internationally bestselling author...

On a summer night in 1984, 19-year-old UC Berkeley sophomore Karen Thomas leaves her uniformed patrol job at the University of California Police Department and walks home alone in darkness. At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Fast forward 2014, 30 years after her assault. Why does the body remember what the mind tries so desperately to forget?

A healing resource that blends practical plant-based knowledge with spiritual reconnection to show how respect for and communion with our natural world guides us toward healing. Combining Vanessa's story of her own healing journey with practical plant-based knowledge, Awakening Artemis is...

When Nell’s father makes a deathbed declaration that hints at a long-held secret, it reignites feelings of isolation that have plagued her for years. Her suspicions about the family’s past only deepen when her mother, Annie, who is losing her memories to dementia, starts making cryptic comments of her own. Thirty-five years earlier, Annie’s life was upended by a series of traumas - one shock after another that she buried deep in her heart. The decisions she made at the time were motivated by love, but she knew even then that nobody could ever understand what she did.

An honest and lyrical coming-of-age memoir of growing up in South Africa at the height of apartheid, and an invitation to recognize and refuse to repeat the sins of our fathers—from the bestselling author of Never Unfriended “Heartfelt, emotionally charged reflections . . . [a] bracing...

A curse rolls out over centuries, murky and unknowable as swamp waters, shaping and destroying lives. “Carter delivers. . . . [A] fusion of detective fiction and horror that is impossible to look away from.” —The New York Times Book Review Sarah Toomey is a successful young black lawyer...

Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS...

As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more “If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one...

Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With of practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic...

An essential guide to healing from oppression-based trauma, for everyone left outside of mainstream conversations There are many books on trauma healing that can change people’s lives. Yet when queer and trans people, people of color, and all of us living at the margins look for books that...

“Only Child triumphs. Zach, at only 6 years old, understands more about the human heart than the broken adults around him. His hope and optimism as he sets out to execute his plan will have every reader cheering him on, and believing in happy endings even in the face of such tragedy...

“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her...