Trauma Women

This book examines the effects and impacts of intergenerational trauma. It also explores the effects of both single-event traumas and multigenerational trauma in addition to examining the history of traumatic events that have affected entire cultures and societies. The book examines the development of treatments for trauma-related disorders. Additionally, the author explains how a few therapeutic approaches can be applied to intergenerational trauma.

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

When a 10-year-old child is suspected of a violent crime, her family must face the truth about their past in this haunting, propulsive, psychologically keen story about class, trauma, and family secrets from “huge literary talent” (Karl Ove Knausgaard) and internationally bestselling author...

The Grammy- and Academy Award- nominated singer-songwriter's haunting, lyrical memoir, sharing the story of an unthinkable act of violence and ultimate healing through art Mobile, Alabama, 1986. A fourteen-year-old girl is awakened by the unmistakable sound of gunfire. On the front lawn, her...

The story of a runaway mother’s ten days of freedom—and the pain, desire, longing, and wonder we find on the messy road to enlightenment—from Pulitzer Prize winner Quiara Alegría Hudes. “The White Hot has the effect of pressing your hand to a barbed live wire. April’s is one of the...

For the first time, in her memoir, Dr. Guillaume opens up in detail about her childhood trauma along with its effects on her life’s journey, and how her faith in Jesus gave her the courage and stamina necessary to follow her dream of becoming a Medical Doctor.

An empowering invitation to leave complex shame behind, forgive yourself, and live free from the burden of secrecy—by a clinical psychologist with an inspiring personal story. “With the empathy and kindness of a loving best friend, Dr. Zoe Shaw helps us not only address our complex shame but...

Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.

“This is a brilliant adaptation of the IFS model of therapy; addressing ‘Mom Parts’ is a groundbreaking way to help mothers improve their mental health. When Good Moms Feel Bad is a must-read.” —Richard Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts Moms...

In the age of anxiety, self-soothing and nervous system regulation helps us Is it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If...

“Only Child triumphs. Zach, at only 6 years old, understands more about the human heart than the broken adults around him. His hope and optimism as he sets out to execute his plan will have every reader cheering him on, and believing in happy endings even in the face of such tragedy...

You’ll be laughing and crying as “the brilliant author of this brilliant book” introduces Meredith, who, after spending three years inside her house, figures out how to rejoin the world one step at a time (Gillian McAllister, author of the Reese’s Book Club pick Wrong Place Wrong Time)...

In 2001, Christine Yanke’s life was turned upside down after police raided her family’s home and arrested her Hells Angel husband. Suddenly an unemployed single mother of three boys, she had to fight to keep her home and family together. For the next three years, her husband awaited a trial that would determine their future together as a family. Blinded by an Angel is the true story of one woman’s struggle to survive mental, physical, and financial hardships.

A "powerful and scary and important and true" memoir of a young woman's struggle to regain her sense of self after trauma, and the efforts by a powerful New England boarding school to silence her—at any cost (Sally Mann, author of Hold Still). Shortlisted for the 2022 William Saroyan...

“Narrator Ina Barrón arrives at the mic fully formed, providing a notable performance of distinct characterizations.”—Booklist From the author of White Horse (“Twisty and electric.” —The New York Times Book Review) comes a terrifying and resonant novel about a woman who uses her...

Your past lives hold the secret to healing yourself in the present. Find out how you can access this power in just 21 days.Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical...

When Mia Sinclair-Kroner wakes from a coma, all she can remember are the movies she’s known and loved. Her college friends quickly assemble for a weekend party, in an effort to help her remember. But with old friends come old wounds, and it soon becomes clear that Mia’s accident might not have been an accident at all.

As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more “If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one...

Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases. Featuring feminine wisdom long buried, these tools focus on challenges that women often face in owning our power, stepping into our authority, balancing work and family, and maintaining physical and emotional health. This audiobook provides a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential.