Walking English

Walking with Aletheia explores how one person experiencing the resurrection of repressed, violent memories of child sexual abuse leaned into her fear, finding the courage to transform her life through self-compassion and the support of others. A survivor of years of sexual abuse by an uncle and members of clergy and other adults at her Catholic high school, Jean was terrorized into silence, including witnessing a murdered nun's body.

Babylon, Shangri-La, Xanadu...all these great cities have one thing in common: They are difficult to get to. Aberystwyth, by contrast, is just around the corner. Why not sample the delights of this beautiful and oh, so iconic seaside town in the company of Malcolm Pryce, author of the acclaimed Aberystwyth Noir detective books?

Set in a future where the United States has fallen, Sofia is ripped from her home as a child and forced to endure the harshness around her or else surrender to the dust of bones she treads on. Her life becomes simple: kill or be killed. What she didn’t count on was the heavy cost this world would drain from her soul. When she crosses paths with a curious stranger who offers to show her a place without a map, they head across the crumbling land in search of the fabled Sanctuary.

''Walking in The Forest, Looking For the Light''. The author, Daina Rose tells her raw, unfiltered story. A memoir of survival, self-discovery, healing and hers hope. Late teenage years marriage in physical and mental abuse relationship, memories from her husband violence, physical and mental abuse even being pregnant and raising children. Daina writes honesty about pain, also about journey out of it.

Stories of the wealthy and magnanimous Rochester Alliance have carried Maddy thousands of miles to reach its gates while hoping it might be the one place that can keep her ghosts out. Except what if the fate she thought long left behind is simply biding its time?

When a bride turns up demanding a circus-themed wedding to honor her late father, things get a little crazy. Clowns instead of bridesmaids? A sword-swallower as celebrant? Elise is sure she can handle it all. A dead man in the wedding cake may be a little too much to deal with, though. Just when she thought she had it all together, Elise finds herself in the middle of yet another murder investigation. Can our intrepid heroine track down the killer before more wedding guests die?

Los Angeles County park ranger Jack Carter is about to discover that not all is as it seems in his tranquil life. Once responsible for patrolling the many public parks, in particular the popular Griffith Park with its famous observatory and zoo, Jack is about to discover that a whole new kind of animal roams his woods. The undead kind. It begins when his brother, on leave from the military, arrives sick. Deathly sick. Jack's concern turns to alarm when his own flesh and blood turns on him, forcing the park ranger to take drastic measures.

Inspired by Judy Blume’s Forever and Virginia Woolf’s Mrs. Dalloway, this novel that Andrew Smith calls “beautiful, enchanting, [and] exquisitely written” is a new classic about teenage relationships, self-acceptance—and what happens when the walls we build start coming down. A Kirkus...

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

Discover the new rules of walking to increase your health, longevity, and overall wellbeing--from two go-to experts. Did you know… Your risk of falls and overall longevity can be measured by your foot health Your walking speed can predict your overall health status and risk of early death...

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

If you’ve tried every trick in the book to improve your sleep, it’s time to take a more holistic approach… Enter biohacking! Do you find yourself lying awake and staring at the ceiling at night, only to struggle to get out of bed in the morning and make it through the day? Biohacking is here to save the day… and when you understand how to harness its powers, you’ll gain the high-quality sleep you thought you’d never get and see huge improvements in your energy levels and mood.

Science now confirms what tradition has always known: spending time in nature lowers stress, reduces anxiety, improves focus, and even boosts your immune system. This book is my guide to help you discover it for yourself.

Under a symphony of explosions and allegiance sung in minor key, a mysterious assassin called Ares rises from the ashes to challenge both leaders and citizens alike. Fear and false comforts hold society in its prison and after so many years of obedience will they be able to open their eyes and grasp onto the change Ares offers them? Ares has plotted patiently and remains steadfast on her path, moving her pawns across the board biding her time for rebellion to ignite. When the clock chimes at last the people will stand behind her or condemn her to face her fate alone.

As the country changes and shifts, everyone is challenged to do what it takes to walk toward freedom. Carrie and Janie battle fear and worry as Anthony and Matthew deal with the horror of a brutal massacre in Colfax, Louisiana. Moses takes Felicia and Frances to San Francisco, where Felicia makes a decision that will dictate the direction of her life. The plantation is invaded.

Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control. Where the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.

Leash Training Your Puppy goes way beyond the basics and gets into advanced leash handling techniques that integrate basic dog obedience into the walk to ensure your puppy stays focused on you and under control. Proper leash training requires a commitment to learn the skills and follow through with daily practice.

I Am Loved shares the unique insights and wisdom of the last disciple to walk with Jesus in this in-depth study of the book of 1 John. Wendy wrote this book for every woman longing to live out God’s unconditional love. Her teaching compels you to walk in the fullness of God’s love–because...

"This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist). Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of...

Take a trip to old Japan with William Scott Wilson as he travels the ancient Kiso Road, a legendary route that remains much the same today as it was hundreds of years ago. The Kisoji, which runs through the Kiso Valley in the Japanese Alps, has been in use since at least 701 CE. In the 17th century, it was the route that the daimyo (warlords) used for their biennial trips - along with their samurai and porters - to the new capital of Edo (now Tokyo).