Water Health

What would you do if you turned on the faucet one day and nothing happened? What if you learned the water in your home was harmful to drink? Water is essential for life on this planet, but not every community has the safe, clean water it needs. In When the World Runs Dry, award-winning science...

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

Humans have achieved something no other species has ever experienced: the ability to live in a state of constant comfort. Our bodies are still hard-wired for coping with intense physical and environmental challenge — from famine to extreme temperatures. But our comfortable lifestyles never exercise these hard-wired systems. This is killing us.

Water is the most fundamental of survival needs. While many communities around the world are used to struggling with water shortages, many of us have no clue what we would do in this sort of situation.

Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life. Syncsouls developed relaxation "sea".

Worried about keeping your family safe in a disaster? Overwhelmed by the sheer amount of prepping advice out there? This book is your all-in-one solution, offering clear step-by-step guidance to ensure you’re ready for anything. The Prepper’s Survival Bible has got you covered: with food stockpiling, DIY home defense, essential first aid, and so much more.

Why do you need this book? Why is it crucial to learn about the moment a pregnant woman's water breaks? Well, the water breaking moment is a poignant sign that your delivery phase is here, and you've got to know how to discern the timing, how to act, and the steps to take that will lead to a healthy and seamless delivery process.

Are you prone to nervous attacks that keep you stymied, unable to think clearly? Are you ready to try something new and different, that could lead you to living a much happier life? If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book.

To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity. It is the opposite of how it should be. Doctors are supposed to help us get better and not make us drug-addicted health disasters. Health starts with trusting the body to do its job of healing and repairing. You must let go of your regular diet to let the body rest and get better.

Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body. Learn more about how alkaline water can help you.

Connie is scared of swimming. And what is worse, her twin baby brother and sister love it!

As the name suggests, it is fasting on water. And only water. And nothing but water. Herbal teas, black coffee, calorie-free drinks, and supplements are not part of water fasting. Just water. If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting. Even a one day water fast has numerous health benefits including weight loss, increased energy, and detoxification.

Achieving mental well-being doesn't have to be complicated, even if you've tried meditation, yoga, or other well-known practices that didn’t seem to work for you. The truth is, it's much simpler than you think. Author and holistic health advocate Mya Patel provides you with a step-by-step blueprint to mental wellness without reliance on potentially harmful drugs.

Are you sick and tired to go on a diet only to feel miserable and fatter than before? Do you promise yourself - every summer - that next summer (no matter what!) it's going to be different, and it never is? Let me tell you that it is possible to lose weight and be happy. You can get that self-love that will attract in your life everything you desire and deserve the most.

A collection of 50 poems that artistically try to create relaxing and visually stimulating images and sensations from a perfect spa day bath. Designed to be listened to in the bath.

This book reveals the pros and cons of shortboard surfing, longboard surfing, kayaking, and SUP (stand-up paddle) board surfing, for people who want to try to decide which type of board to buy. Lots of tips for new surfers are given in this book that will make it so you will be safer and have more fun. This book teaches you about California and Florida surfing and adventures you can have. This is a short book that gives you lots of info very quickly.

A diario consumes alimentos llenos de toxinas, con excesivamente procesados, y lejos de alimentarte, solo estas generando una ‘bomba de tiempo’ que generará serias enfermedades a tu organismo. Desde una vida sedentaria hasta una mala alimentación, con regímenes muy malos en el horario de los desayunos, almuerzos y cenas, poco a poco conducen a un colapso. Es por ello necesario establecer un balance sano, reequilibrar las cosas, comenzar de cero, y dejar que tus órganos principales como el corazón, cerebro, entre otros, puedan tener una proceso de autoregeneración.

Are you a sufferer of complex PTSD? This workbook will help you find ways to get yourself together with 10 actionable exercises. You'll learn how to manage flashbacks, learn to cope strategies, and have a clearer understanding of what keeps you from moving on.

Have you struggled with a lack of focus or concentration? Do you often find yourself relying on caffeine and synthetic drugs to mask feelings of illness? Do you suffer from digestive disturbances such as constipation or diarrhea? Are you looking for a free and effective way to feel better?

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.