Woman Cycle

During her more than 20 years of research and treating thousands of patients, Karchmer found that most period problems women experience - even the most painful ones - are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods.

Major Crimes Detective Samantha Reilly prefers to work alone - she’s seen as a maverick, and she still struggles privately with the death of her partner. The only person who ever sees her softer side is Michael Turcotte, a teenager she’s known since she rescued him eleven years ago from the aftermath of his parents’ murder-suicide.

Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.

New mother Corey Tracey-Lieberman wakes up to nightmarish news: two teenage girls found hanged in a nearby park. Even more unsettling is how the news casually casts the tragedy as the result of increasing street crime, as if the victims’ lives didn’t really matter. Corey knows better. In the six years she’s lived in Highland Park, she’s seen gentrification but no uptick in criminal activity. A former broadcast journalist, she knows all about spin—and not just the media kind.

You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic

Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.

In this powerful and personal memoir, Annelise Duval shares her journey of survival, courage, and healing after escaping the devastating grip of domestic violence. Through raw, honest storytelling, Annelise provides insight into the emotional, physical, and psychological toll of abuse, while offering a message of hope for those still trapped in the cycle.

Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? You will be encouraged to learn what anger is and how it is different from aggression, the adaptive value of anger and effective ways to express it, regulate your emotions, manage your lifestyle, learning when to confront and when and how to avoid. You will also learn to direct your anger towards productivity. You will be encouraged to understand different types of strategies to manage your anger.

Spin Cycle tells a wickedly funny, shamelessly erotic story of lovers and liars, exes and children, parents and other strangers. This hip and hilarious new novel by the acclaimed author of Neurotica introduces a heroine who never loses her sense of humour and who discovers, somewhere between the rinse and spin cycles, that love - and laughter - can truly conquer all.

What to Eat on Your Period aims to support every girl/woman during their period by suggesting foods to overcome the problems they are likely to face. Educating them about the food that will ease menstrual cramps and neutralize their hormonal fluctuations. The goal of this book is for them to learn the basics of the menstrual cycle and get an understanding of foods, exercises, and other self-care activities to benefit from.

Laura’s twin brother was a misogynist. The family knew for years that he harbored mean feelings toward his sister. Lars’ father had talks with him as he begged that he change his ways, but the boy couldn’t do it. Eventually, he was sent away to Phillips Academy. Keeping the twins apart helped but when they were together, the same behavior surfaced. What was the answer? Laura loved Lars deeply even though he treated her with disrespect. Eventually, his actions demonstrated the most depraved and extreme misogyny on record.

Deacon Malloy's life is dedicated to the Hell's Raiders motorcycle club. Tough, hard, and fast with his fists, he serves the group as sergeant at arms. But his devil-may-care approach to life is thrown for a loop when the five-year-old daughter he never knew existed lands on the club steps.

Bridget’s most important job has always been protecting her younger sister, Dahlia. But as adults, their relationship has become strained. Then, Dahlia vanishes. Nine months later, everyone has given up hope. Everyone except Bridget, who launches her own amateur investigation.

Moving from Los Angeles to small, picturesque Mackinac Island to work in a bike shop might seem crazy, but Evie knows it's the best decision she's ever made. But things go downhill when a ferry full of tourists - including Evie's friend Fiona's former boss, the editor of a sleazy rag in LA - arrives on the island. No one knows why Peephole Perry came all the way to Mackinac, but things aren't looking good for Fiona when Peep is found dead. Now Evie has to gear up and get a grip on the truth if she wants to clear her friend's name....

Mackinac Island is a peaceful summer resort town where everyone coasts through the streets on bicycles. But after someone sends a prominent local on her final ride, it's up to one resourceful visitor to get things running again.

At 31, Tricia Downing was in the best shape of her life. In the summer of 2000, Tricia, an avid cyclist, drove across the country for what amounted to 18 races in 23 days. She returned from her adventure to a fresh start: a new job awaited her, and determined to make the next summer the year she would make her mark on the world of cycling, she began a rigorous training strategy. But on September 17, 2000, Tricia Downing's life took a detour. While training on her bicycle, Tricia collided with a car that turned directly in her path, and instantly became paralyzed from the chest down.

After solving two murders, bike shop owner Evie Bloomfield thought life on Mackinac Island would settle into boredom until she finds out Nate Sutter, island police chief and once-upon-a-time under cover cop is on the run. Some bad-ass guys from Nate's Detroit days think he stole money from them in a champagne smuggling operation, and now they're headed to the island to get their loot. Evie is determined to help Nate because he's a good cop; Nate is determined to keep interfering Evie and island locals out of harm's way.

Many men tend to react to their partner's emotional outbursts or harsh comments because they don't understand why she feels so unsatisfied in their relationship. They become confused as to why the same behaviour that had their partner loving them one week has her completely turned off the next. Both parties are left feeling misunderstood, disrespected, and abandoned. This book helps men to navigate their way through the cycle of relationship stress and equips them with the essential skills that are required to respond and communicate.

Saint: They call me Saint. But I'm not one. I've always lived life by my rules and my own moral code. What I did may have put me behind bars, but I don't regret it. At least not until I met her. She's the one. And my past is the one thing that may destroy our future. Cat: The MC found me. They gave me a job and I'm under their protection. But right when I start to feel safe again is when I find out there's nothing that can protect my heart.

After her father was murdered in the line of duty, ATF agent Samantha Vargas is determined to take down the scumbags of the drug trade. When her partner takes on a case to infiltrate the Hells Raiders MC, Samantha agrees to go undercover as his old lady, but is surprised to find herself drawn to the very man she is investigating. Benjamin "Bishop" Malloy has worked hard to carve a place for himself both in and out of the MC world.