Women Food
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Intermittent Fasting for Women
- Busy Mother's Guide to Trim Belly Fat
- Auteur(s): Kelly Fung, Julie Markman
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 3 min
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Fasting isn’t as bad as it sounds! It’s easy for a busy schedule, and best of all, it’s free! Don’t you wish you could eat your favorite foods and still lose weight? Do you want to lose weight without having to exercise or go to the gym? Aren’t you sick of counting calories? We have found a solution that will work for you, even if other diets haven’t worked for you in the past.
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better to read this in print
- Écrit par Mel C Y le 2023-01-19
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Intermittent Fasting for Women
- Busy Mother's Guide to Trim Belly Fat
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 3 min
- Date de publication: 2018-07-04
- Langue: Anglais
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Fasting isn’t as bad as it sounds! It’s easy for a busy schedule, and best of all, it’s free! Don’t you wish you could eat your favorite foods and still lose weight? We have found a solution that will work for you, even if other diets haven’t worked for you in the past....
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The Cost of Being Undocumented
- One Woman's Reckoning with America's Inhumane Math
- Auteur(s): Alix Dick, Antero Garcia
- Narrateur(s): Diana Bustelo
- Durée: 7 h et 44 min
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An undocumented activist and a social scientist come together to tally of the structural costs of undocumented life An inhumane math pervades this country: even as our government extracts labor and often taxes from undocumented workers, it excludes these same workers from its social safety net...
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The Cost of Being Undocumented
- One Woman's Reckoning with America's Inhumane Math
- Narrateur(s): Diana Bustelo
- Durée: 7 h et 44 min
- Date de publication: 2025-06-17
- Langue: Anglais
- An undocumented activist and a social scientist come together to tally of the structural costs of undocumented life An inhumane math pervades this country: even as our government extracts labor and often taxes from undocumented workers, it excludes these same workers from its social safety net...
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28,28 $ ou gratuit avec l'essai de 30 jours
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Tasting Grace
- Discovering the Power of Food to Connect Us to God, One Another, and Ourselves
- Auteur(s): Melissa d'Arabian
- Narrateur(s): Melissa d'Arabian
- Durée: 7 h
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The winner of The Next Food Network Star season five and New York Times best-selling author of Ten Dollar Dinners shares how God used food to invite her into His love. It wasn't until Melissa d'Arabian evaluated her relationship with food in light of her relationship with God that she began to...
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Tasting Grace
- Discovering the Power of Food to Connect Us to God, One Another, and Ourselves
- Narrateur(s): Melissa d'Arabian
- Durée: 7 h
- Date de publication: 2019-09-10
- Langue: Anglais
- The winner of The Next Food Network Star season five and New York Times best-selling author of Ten Dollar Dinners shares how God used food to invite her into His love. It wasn't until Melissa d'Arabian evaluated her relationship with food in light of her relationship with God that she began to...
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Auteur(s): Julia Moreno
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Ark of Taste
- Delicious and Distinctive Foods That Define the United States
- Auteur(s): David S Shields, Giselle Kennedy Lord, Claudia Pearson
- Narrateur(s): Melissa Miranda
- Durée: 10 h et 39 min
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Explore the heritage foods that give the United States its culinary identity, in this visual encyclopedia for curious eaters and gardeners. The Ark of Taste is a living catalog of our nation's food heritage preserving treasures passed down for generations—some rare, some endangered, all...
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The Ark of Taste
- Delicious and Distinctive Foods That Define the United States
- Narrateur(s): Melissa Miranda
- Durée: 10 h et 39 min
- Date de publication: 2023-08-22
- Langue: Anglais
- Explore the heritage foods that give the United States its culinary identity, in this visual encyclopedia for curious eaters and gardeners. The Ark of Taste is a living catalog of our nation's food heritage preserving treasures passed down for generations—some rare, some endangered, all...
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32,62 $ ou gratuit avec l'essai de 30 jours
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On the Way Out, Turn Off the Light
- Poems
- Auteur(s): Marge Piercy
- Narrateur(s): Marge Piercy
- Durée: 2 h et 35 min
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A bountiful group of poems--direct, honest, and revelatory--that reflect on language, nature, old age, young love, Judaism, and our current politics, from one of our most read and admired poets "Words are my business," Marge Piercy begins her twentieth collection of poetry, a glance back at a...
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On the Way Out, Turn Off the Light
- Poems
- Narrateur(s): Marge Piercy
- Durée: 2 h et 35 min
- Date de publication: 2020-09-29
- Langue: Anglais
- A bountiful group of poems--direct, honest, and revelatory--that reflect on language, nature, old age, young love, Judaism, and our current politics, from one of our most read and admired poets "Words are my business," Marge Piercy begins her twentieth collection of poetry, a glance back at a...
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11,66 $ ou gratuit avec l'essai de 30 jours
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Keep the Connection
- Auteur(s): Bob Greene
- Narrateur(s): Bob Greene
- Durée: 2 h et 44 min
- Version abrégée
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In Make the Connection, Bob Greene and Opra Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise. Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going. The fitness expert who helped Oprah lose weight and get...
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Keep the Connection
- Narrateur(s): Bob Greene
- Durée: 2 h et 44 min
- Date de publication: 2000-08-03
- Langue: Anglais
- In Make the Connection, Bob Greene and Opra Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise. Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going. The fitness expert who helped Oprah lose weight and get...
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10,43 $ ou gratuit avec l'essai de 30 jours
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Cherries in Winter
- My Family's Recipe for Hope in Hard Times
- Auteur(s): Suzan Colon
- Narrateur(s): Suzan Colon
- Durée: 3 h et 19 min
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What is the secret to finding hope in hard times? When Suzan Colón was laid off from her dream job at a magazine during the economic downturn of 2008, she needed to cut her budget way, way back, and that meant home cooking. Her mother suggested, “Why don’t you look in Nana’s recipe folder?...
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Cherries in Winter
- My Family's Recipe for Hope in Hard Times
- Narrateur(s): Suzan Colon
- Durée: 3 h et 19 min
- Date de publication: 2009-11-03
- Langue: Anglais
- What is the secret to finding hope in hard times? When Suzan Colón was laid off from her dream job at a magazine during the economic downturn of 2008, she needed to cut her budget way, way back, and that meant home cooking. Her mother suggested, “Why don’t you look in Nana’s recipe folder?...
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14,57 $ ou gratuit avec l'essai de 30 jours
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Auteur(s): Lesley Leach
- Narrateur(s): Erika Calvert
- Durée: 3 h et 41 min
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time.
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Narrateur(s): Erika Calvert
- Durée: 3 h et 41 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time....
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Intermittent Fasting For Women Over 50
- The Ultimate Beginner's Guide to Weight Loss, Detox Your Body, Support Hormones, Increasing Longevity and Energy
- Auteur(s): Elizabeth Dash
- Narrateur(s): Karolina
- Durée: 2 h et 32 min
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Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on. If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you. In this guide, you will learn how to transform your health using intermittent fasting (IF) with detailed instructions on how to implement the IF method so that it can work for you as a woman in your 50s. I guess in the past you've already tried but without success.
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Intermittent Fasting For Women Over 50
- The Ultimate Beginner's Guide to Weight Loss, Detox Your Body, Support Hormones, Increasing Longevity and Energy
- Narrateur(s): Karolina
- Durée: 2 h et 32 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on. If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you....
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Weight Loss: Trinary Meditation
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 1 min
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PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS TO ATTAIN A LEANER, HEALTHIER BODYSupport your health goals, including your desired weight, with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Summer Garden...
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Weight Loss: Trinary Meditation
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 1 min
- Date de publication: 2021-11-30
- Langue: Anglais
- PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS TO ATTAIN A LEANER, HEALTHIER BODYSupport your health goals, including your desired weight, with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Summer Garden...
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Confidence and Positive Thinking: Trinary Meditation
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 5 min
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PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS TO GAIN GREATER SELF-ESTEEMAdopt a more positive self-image and outlook with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Mountain Cabin Body Relaxation-you...
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Confidence and Positive Thinking: Trinary Meditation
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 5 min
- Date de publication: 2021-11-19
- Langue: Anglais
- PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS TO GAIN GREATER SELF-ESTEEMAdopt a more positive self-image and outlook with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Mountain Cabin Body Relaxation-you...
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Goal Commitment and Success: Trinary Meditation
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 11 min
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PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR SUCCESSGet centered on achieving your goals with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Walking the Beach Body Relaxation-you will be guided through...
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Goal Commitment and Success: Trinary Meditation
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 11 min
- Date de publication: 2021-11-19
- Langue: Anglais
- PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR SUCCESSGet centered on achieving your goals with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Walking the Beach Body Relaxation-you will be guided through...
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Bushido Personality Transformation
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 46 min
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HARNESS THE BUSHIDO WAY OF BEING AND UNLEASH YOUR UNLIMITED ENERGY WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGTransform your life using techniques of the Bushido, or Samurai. Historically, Samurai were spiritual warriors known for strength of character, tranquility, and detachment. This...
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Bushido Personality Transformation
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 46 min
- Date de publication: 2021-10-11
- Langue: Anglais
- HARNESS THE BUSHIDO WAY OF BEING AND UNLEASH YOUR UNLIMITED ENERGY WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGTransform your life using techniques of the Bushido, or Samurai. Historically, Samurai were spiritual warriors known for strength of character, tranquility, and detachment. This...
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Goal Achievement Personality Transformation
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 47 min
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REALIZE YOUR GOALS AND UNLEASH YOUR UNLIMITED ENERGY WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGThis audio program will help make your dreams a reality. Even if you tend to put things off or have been unsuccessful in the past, this program is so intense it works where others have failed...
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Goal Achievement Personality Transformation
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 47 min
- Date de publication: 2021-10-11
- Langue: Anglais
- REALIZE YOUR GOALS AND UNLEASH YOUR UNLIMITED ENERGY WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGThis audio program will help make your dreams a reality. Even if you tend to put things off or have been unsuccessful in the past, this program is so intense it works where others have failed...
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Erasing Someone from Your Mind Hypnosis, Subliminals & Sleep Programming
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 35 min
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DETACH FROM NEGATIVE MENTAL ASSOCIATIONS AND UNDESIRABLE MEMORIES WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGIf you want to eliminate the mental pain usually associated with the ending of a relationship, this audio program can help you do so, using the three most powerful techniques...
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Erasing Someone from Your Mind Hypnosis, Subliminals & Sleep Programming
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 35 min
- Date de publication: 2021-10-11
- Langue: Anglais
- DETACH FROM NEGATIVE MENTAL ASSOCIATIONS AND UNDESIRABLE MEMORIES WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGIf you want to eliminate the mental pain usually associated with the ending of a relationship, this audio program can help you do so, using the three most powerful techniques...
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Eleven Ways to Love Part 5: When New York was Cold and I Was Lonely
- Auteur(s): Maroosha Muzaffar, Sharanya Manivannan - introduction
- Narrateur(s): Swasti Shree Sharma
- Durée: 1 h et 1 min
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People have been telling their love stories for thousands of years. It is the greatest common human experience. And yet, love stories coach us to believe that love is selective, somehow, that it can be boxed in and easily defined. This is a collection of eleven remarkable essays that widen the...
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Eleven Ways to Love Part 5: When New York was Cold and I Was Lonely
- Narrateur(s): Swasti Shree Sharma
- Durée: 1 h et 1 min
- Date de publication: 2019-11-19
- Langue: Anglais
- People have been telling their love stories for thousands of years. It is the greatest common human experience. And yet, love stories coach us to believe that love is selective, somehow, that it can be boxed in and easily defined. This is a collection of eleven remarkable essays that widen the...
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The Power of Joy
- Auteur(s): Christiane Northrup M.D.
- Narrateur(s): Christiane Northrup M.D.
- Durée: 1 h et 3 min
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"When you move toward that which is most fulfilling and life-enhancing-with joy and pleasure-healing follows." - Christiane Northrup, M.D. Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . . with better...
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The Power of Joy
- Narrateur(s): Christiane Northrup M.D.
- Durée: 1 h et 3 min
- Date de publication: 2009-09-29
- Langue: Anglais
- "When you move toward that which is most fulfilling and life-enhancing-with joy and pleasure-healing follows." - Christiane Northrup, M.D. Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . . with better...
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Nutritional Tools for Diabetes
- Auteur(s): Julian Whitaker
- Narrateur(s): Julian Whitaker
- Durée: 1 h et 11 min
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Although doctors are quick to prescribe medication to lower blood sugar, they often overlook the adverse side effects. While drugs may decrease blood sugar levels, they also increase the risk of heart disease, which is the cause of death for 75 percent of all diabetics. Dr. Julian Whitaker's...
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Nutritional Tools for Diabetes
- Narrateur(s): Julian Whitaker
- Durée: 1 h et 11 min
- Date de publication: 2006-07-20
- Langue: Anglais
- Although doctors are quick to prescribe medication to lower blood sugar, they often overlook the adverse side effects. While drugs may decrease blood sugar levels, they also increase the risk of heart disease, which is the cause of death for 75 percent of all diabetics. Dr. Julian Whitaker's...
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The Fat Smash Diet
- The Last Diet You'll Ever Need
- Auteur(s): Ian K. Smith M.D. M.D.
- Narrateur(s): Ian K. Smith M.D. M.D.
- Durée: 1 h et 5 min
- Version intégrale
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Dr. Smith's diet was featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and...
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The Fat Smash Diet
- The Last Diet You'll Ever Need
- Narrateur(s): Ian K. Smith M.D. M.D.
- Durée: 1 h et 5 min
- Date de publication: 2006-10-17
- Langue: Anglais
- Dr. Smith's diet was featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and...
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