Women Personal Development

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Filled with compassion, powerful stories, and concrete change strategies, Overcoming Self-Abandonment will help you recognize the patterns that are draining you and give you tools to reclaim your time, energy, and identity. This is not about becoming someone else. It’s about finally becoming you. If you’re done disappearing from your own life, this book is your permission slip to take up space and make your way back to yourself.

Because she refused to testify against her husband for actions she had already forgiven, Diana Weinberger, a former missionary, was incarcerated in an Idaho jail - a jail in which she had volunteered for a year in prison ministry! Diana's marriage was on the rocks. Years of wandering from her Christian roots had led this former YWAM missionary down paths she would later regret. She and her husband, both successful career professionals, divided their time between the world of work and the world of play - a world of bikers and wild parties.

Sexual Intimacy for Women helps female couples examine the emotional, physical, and psychological aspects of their relationships, with the goal of creating more intimacy. Exercises and client-based anecdotes from Dr. Corwin’s years of experience with same-sex couples help women overcome common issues around orgasm, body image, identity, aging, and parenthood. Dr. Corwin dispels myths, examines the intricacies of female desire, and gives advice to help couples achieve long-lasting, healthy, and fulfilling relationships.

More than just a how-to manual for flirting, "The Flirting Bible" offers a thorough examination of how to show oneself honestly, express wants intelligibly, and handle the complexity of attraction with confidence and integrity. The audiobook's main ideas center on respect, self-improvement, and the skill of comprehending the feelings and desires of others, even though its title and methodology may spark controversy.

Artist of Love offers the modern-day woman a revolutionary approach to discovering, claiming and owning all of her inherently wild, expressive and artistic sides so that she can liberate her true self in all areas of her life-but especially her love life.

The truth is you can get anything you want, but first what you ultimately need is a new way of goal setting that will guide you to work toward success in flow and harmony. It's about setting goals that align with our business ambitions and our personal growth needs. Just like yin and yang, we need both elements to create harmony in life. This book is for you: ambitious woman who wants to become successful, but you want to do it the right way.

Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.

The national bestseller From one of our country’s most prominent rabbis, an inspiring book about the power of community based on one of her most impactful sermons. In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our...

Each time she knelt to "catch" another wriggling baby - nearly 3,000 times during her remarkable career - California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more. With every birth, she encounters another woman-turned-goddess: Catherine rides out her labor in a car careening down a mountain road. Sofia spends hers trying to keep her hyper doctor-father from burning down the house. Susannah gives birth so quietly that neither husband nor midwife notice until there's a baby in the room.

Ghostbelly is Elizabeth Heineman’s personal account of a home birth that goes tragically wrong—ending in a stillbirth—and the harrowing process of grief and questioning that follows. It’s also Heineman’s unexpected tale of the loss of a newborn: before burial, she brings the baby home for overnight stays.

Do you need help restoring the pleasure to your marriage? Whether you’ve been married a day, a decade, or half a century, if your sexual relationship is marred by pain, tension, or disappointment—you are not alone. Thousands of couples struggle with sexual problems that keep their marriages...

Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

Get ready to dive deep into the world of attraction with this comprehensive guide, designed to transform you into the ultimate dating maestro. In How To Pick Up Women, you'll embark on a journey that begins with understanding the fundamental principles of attraction and culminates in mastering the art of maintaining a lasting relationship.

How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one's request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.

As a young adult, years after her physical abuse has ended, Maggie Walters struggles with an unpredictable temper and socially difficult behaviour. After several false starts she finds a therapist who she trusts, just enough, to start talking about the childhood locked away behind the anger and isolation she has learnt to live with. Eventually she is diagnosed with Multiple Personality Disorder, MPD (now known as Dissociative Identity Disorder or DID). Gradually, she understands.

Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.

In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth. From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings.

High-achieving women share their worst mistakes at work - and how learning from them paved the way to success. In Mistakes I Made at Work, Jessica Bacal interviews 25 successful women about their toughest on-the-job moments. These innovators across a variety of fields - from the arts to finance to tech - reveal that they’re more thoughtful, purposeful and assertive as leaders because they learned from their mistakes, not because they never made any.

Do you ever find yourself in a situation where you want to talk and flirt with a cute girl (that turns you on and you want to bang) but you don't know what to say, and how to communicate with her in a way so that she will become deeply attracted to you? This audiobook is the key that you have been waiting for; it will teach you how to talk and flirt with a woman in a manner that makes them dripping wet.