Yoga Diet

Liste de produits
    • Auteur(s): Frans Stiene, Bronwen Logan - Stiene
    • Narrateur(s): Bronwen Logan
    • Durée: 4 h et 51 min
    • Date de publication: 2017-08-07
    • Langue: Anglais
    • 5 évaluations
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

    20,15 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Auteur(s): Joanne Spence, Amy Weintraub - foreword
    • Narrateur(s): Cat Gould
    • Durée: 7 h et 48 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Discover Science-Backed Methods to Activate or Reset Your Vagus Nerve. Transform Your Life with Polyvagal Exercises to Reduce Anxiety and Heal from Trauma
    • Auteur(s): Tom Baily
    • Narrateur(s): Tom Baily, Mia Williams
    • Durée: 8 h
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • If you're listening to this, chances are you want to feel better, calmer, stronger, and more centered. Maybe you're struggling with anxiety, chronic stress, or feeling disconnected from yourself and others. Let me assure you, you're not alone. And most importantly, there's a solution.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
    • Auteur(s): Michelle Cassandra Johnson
    • Narrateur(s): Michelle Cassandra Johnson
    • Durée: 5 h et 56 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 2 évaluations
    • Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world....

    21,89 $ ou gratuit avec l'essai de 30 jours

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • Auteur(s): Elise Marie Collins
    • Narrateur(s): Laurel Lefkow
    • Durée: 8 h et 40 min
    • Date de publication: 2018-12-26
    • Langue: Anglais
    • 1 évaluation
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    17,62 $ ou gratuit avec l'essai de 30 jours

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • Auteur(s): Eleanor Peak
    • Narrateur(s): Sonja Richardson
    • Durée: 6 h et 32 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair!

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • Auteur(s): Jillian Pransky, Jessica Wolf
    • Narrateur(s): Jillian Pransky
    • Durée: 7 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 1 évaluation
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer, Alison Blaire
    • Durée: 14 h et 26 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    31,27 $ ou gratuit avec l'essai de 30 jours

    • Yoga for Fitness and Flexibility
    • Auteur(s): Rebecca Rissman
    • Narrateur(s): Anonymous
    • Durée: 54 min
    • Date de publication: 2022-03-05
    • Langue: Anglais
    • Pas de évaluations
    • So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy....

    6,05 $ ou gratuit avec l'essai de 30 jours

    • Simple Routines for Sustainable Results, Improved Flexibility, & Daily Energy
    • Auteur(s): James Smallwood
    • Narrateur(s): Charlie Burts
    • Durée: 3 h et 12 min
    • Date de publication: 2026-01-07
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve struggled with intense exercise routines or felt discouraged by traditional fitness programs, Chair Yoga for Weight Loss Made Easy is your perfect starting point. This audiobook offers a simple, effective, and sustainable way to get fit—no matter your age, schedule, or mobility level.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • O que é, benefícios e exercícios
    • Auteur(s): EdiCase
    • Narrateur(s): Matilde Freitas
    • Durée: 21 min
    • Date de publication: 2025-11-04
    • Langue: Portugais
    • Pas de évaluations
    • O yoga une exercícios, relaxamento, controle respiratório e meditação, é capaz de promover maravilhas ao organismo e ajudar a resolver inúmeros problemas de saúde. Conheça os tipos, as técnicas e...

    9,84 $ ou gratuit avec l'essai de 30 jours

  • 4,09 $ ou gratuit avec l'essai de 30 jours

    • Approaching the Holy Lord of the Himalayas
    • Auteur(s): Sripad Jaganntha Das
    • Narrateur(s): Sripad Jaganntha Das
    • Durée: 3 h et 2 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Shiva Yoga Secrets explores the profound presence of Lord Shiva as revealed in the Vedas. Shiva appears as Rudra, the fierce yet benevolent force who dissolves ignorance and reveals eternal truth.

    25,98 $ ou gratuit avec l'essai de 30 jours

  • 31,27 $ ou gratuit avec l'essai de 30 jours

    • Yoga for Chronic Illness, Book 1
    • Auteur(s): Kayla Kurin
    • Narrateur(s): Kayla Kurin
    • Durée: 1 h et 34 min
    • Date de publication: 2018-11-07
    • Langue: Anglais
    • 3 évaluations
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    8,07 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Sarah Kempton
    • Durée: 5 h et 36 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Sometimes known as royal yoga or sahaja marg, Raja yoga represents Swami Vivekananda's classic interpretation of Patanjali's Yoga Sutras. The author details the path of meditation and control of the mind and gives a scientific treatment of yogic philosophy....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Transform Your Life in Just 10 Minutes a Day with Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality
    • Auteur(s): Kate Right
    • Narrateur(s): KC Wayman
    • Durée: 5 h et 8 min
    • Date de publication: 2025-04-02
    • Langue: Anglais
    • Pas de évaluations
    • This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
    • Auteur(s): Marisol T. Davenport
    • Narrateur(s): Richard Mason's voice replica
    • Durée: 4 h et 7 min
    • Date de publication: 2025-07-14
    • Langue: Anglais
    • Pas de évaluations
    • Chair Yoga Therapy for Pain Relief and Mobility is a guide to rebuilding strength, improving flexibility, and easing pain. Designed for adults over 40 and those with arthritis, fibromyalgia, or post-surgery recovery, these routines help you move better, breathe deeper, and reconnect with your body.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    8,71 $ ou gratuit avec l'essai de 30 jours