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How Brain Training Can Help You Predict the Future
- Written by: Steven Martinez
- Narrated by: MAHFUZ HASAN
- Length: 29 mins
- Unabridged
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This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function. It offers information about the best brain workouts and how to practice them.
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How Brain Training Can Help You Predict the Future
- Narrated by: MAHFUZ HASAN
- Length: 29 mins
- Release date: 2024-05-10
- Language: English
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Price: $4.95 or 1 Credit
Sale price: $4.95 or 1 Credit
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- Written by: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Unabridged
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Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
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10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Release date: 2024-05-10
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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All You Need Is Rhythm & Grit
- How to Run Now, for Health, Joy, and a Body That Loves You Back
- Written by: Cory Wharton-Malcolm
- Narrated by: Cory Wharton-Malcolm
- Length: 6 hrs and 11 mins
- Unabridged
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Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities, and every class and color.
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All You Need Is Rhythm & Grit
- How to Run Now, for Health, Joy, and a Body That Loves You Back
- Narrated by: Cory Wharton-Malcolm
- Length: 6 hrs and 11 mins
- Release date: 2024-05-07
- Language: English
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Price: $26.00 or 1 Credit
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Running (Spanish Edition)
- The Science and Art of Running
- Written by: Cooper Barton
- Narrated by: Jacob Simmons
- Length: 1 hr
- Unabridged
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continents and centuries, from the endurance hunters of our ancient ancestors to the elite athletes of today's ultramarathons. But running is not just a science—it is an art. It is an expression of the human spirit, a celebration of movement, and a connection to the world around us. It is a canvas upon which we paint our goals, our fears, and our triumphs.
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Running (Spanish Edition)
- The Science and Art of Running
- Narrated by: Jacob Simmons
- Length: 1 hr
- Release date: 2024-05-06
- Language: English
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Price: $8.71 or 1 Credit
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Turiya (Spanish Edition)
- La guía definitiva de la conciencia pura, filosofía hindú, Samadhi, Shiva y Shakti (Filosofías espirituales) [The Ultimate Guide to Pure Consciousness, Hindu Philosophy, Samadhi, Shiva, and Shakti]
- Written by: Mari Silva
- Narrated by: Fabio Persa
- Length: 3 hrs and 52 mins
- Unabridged
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Lo que experimentamos como conciencia despierta es sólo una fracción del alcance total de la conciencia de que disponemos. Este libro introducirá el concepto de turiya, o consciencia pura, y explicará cómo puede acceder a este vasto almacén de conocimiento y consciencia.
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Turiya (Spanish Edition)
- La guía definitiva de la conciencia pura, filosofía hindú, Samadhi, Shiva y Shakti (Filosofías espirituales) [The Ultimate Guide to Pure Consciousness, Hindu Philosophy, Samadhi, Shiva, and Shakti]
- Narrated by: Fabio Persa
- Length: 3 hrs and 52 mins
- Release date: 2024-05-09
- Language: Spanish
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Gentle Wall Pilates for Seniors
- Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
- Written by: Eva Strong
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs
- Unabridged
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Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home! Are you seeking a safe, gentle, and effective exercise form tailored for seniors? "Gentle Wall Pilates for Seniors: Building Strength and Flexibility for a Healthier Aging Process" is your go-to guide for embracing exercise in your senior years. Discover over 25 senior-specific exercises that enhance strength, flexibility, and balance, all while being low-impact and safe.
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Gentle Wall Pilates for Seniors
- Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs
- Release date: 2024-05-08
- Language: English
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Price: $25.00 or 1 Credit
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Home Based Wall Pilates
- For Pre-<enopausal and Menopausal Women
- Written by: Elizabeth Kathleen
- Narrated by: Anita Goodman
- Length: 3 hrs and 44 mins
- Unabridged
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A guide and step-by-step manual for pre-menopausal and menopausal women to take charge and begin wall pilates out of the comfort of their own homes.
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Home Based Wall Pilates
- For Pre-<enopausal and Menopausal Women
- Narrated by: Anita Goodman
- Length: 3 hrs and 44 mins
- Release date: 2024-05-06
- Language: English
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Price: $18.74 or 1 Credit
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