
101 Essays That Will Change the Way You Think
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Narrateur(s):
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Abby Craden
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Auteur(s):
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Brianna Wiest
À propos de cet audio
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.
Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
©2016 Brianna Wiest (P)2018 TantorVous pourriez aussi aimer...
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It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
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This is how you heal
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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This has changed my life!
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How to Do the Work
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Don’t buy if you are anti-diet / have ED
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An important new way of looking at health
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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pdf pages missing
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Auteur(s): Seth J. Gillihan PhD
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When You're Ready, This Is How You Heal
- Auteur(s): Brianna Wiest
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Au global
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Histoire
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
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This is how you heal
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Auteur(s): Brianna Wiest
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Peak Mind
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Histoire
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life - including the most important moments.
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So lame.... Full of fluff and useless filler
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Brain Energy
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- Narrateur(s): Christopher M. Palmer MD
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- Version intégrale
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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This has changed my life!
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Auteur(s): Christopher M. Palmer MD
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
- Durée: 9 h et 42 min
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Au global
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Performance
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Histoire
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Don’t buy if you are anti-diet / have ED
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Auteur(s): Dr. Nicole LePera
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The Plant Paradox
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- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
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Au global
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Histoire
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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An important new way of looking at health
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Auteur(s): Steven R. Gundry MD
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
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- Narrateur(s): Timothy Andres Pabon
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Au global
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Histoire
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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pdf pages missing
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The Mind-Gut Connection
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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
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Dry but very interesting
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The Comprehensive Guide to Herbalism for Beginners
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Histoire
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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love it!
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Fast This Way
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Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
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Do not listen to this ego maniac
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Verbal Judo, Updated Edition
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When you react, the event controls you. When you respond, you’re in control. Verbal Judo is the classic guide to the martial art of the mind and mouth that can help you defuse confrontations and generate cooperation, whether you're talking to a boss, a spouse, or even a teenager. For more than a generation, Dr. George J. Thompson's essential handbook has taught people how to communicate more confidently and persuasively in any situation.
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Useful, though with a tad too much self-promotion
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Move the Body, Heal the Mind
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Not worth the read
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The 21 Irrefutable Laws of Leadership: 25th Anniversary
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Au global
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HarperCollins and John C. Maxwell are celebrating the milestone anniversary of Maxwell’s bestselling The 21 Irrefutable Laws of Leadership, with the publication of a revised and updated 25th anniversary edition. Included are insights from Maxwell on each law and how they have impacted his life as a leader and mentor. There will also be stories from some of today’s most impactful leaders, like IT Cosmetics' Jamie Kern Lima, Maxwell Leadership CEO Mark Cole, and author and marketing expert Jeff Henderson, on how they have applied these laws to their own success journeys.
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Must read!!
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Never Play It Safe
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- Auteur(s): Chase Jarvis
- Narrateur(s): Chase Jarvis
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Photographer, entrepreneur, and bestselling author, Chase Jarvis has collaborated with some of the world’s most successful athletes, entrepreneurs, performers, and artists. What’s the secret to a good life? he’s asked them. Is it having enough money in the bank? Chasing the right dream? Surrounding themselves with the right people? What are the secrets not just of success but of fulfillment? In Never Play It Safe, Jarvis reveals the surprising answer: It’s not a new gadget, technique, or life-hack. It’s something much simpler
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thoroughly enjoyed
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Auteur(s): Chase Jarvis
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We Are All Perfectly Fine
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- Auteur(s): Jillian Horton
- Narrateur(s): Wendy Rich Stetson
- Durée: 8 h et 11 min
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Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals, and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: World-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief.
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Not just for Doctors!
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Auteur(s): Jillian Horton
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You Deserve This Sh!t
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- Auteur(s): Jordan Tarver
- Narrateur(s): Jordan Tarver
- Durée: 4 h et 50 min
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In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A close call with death at the age of 19 and a soul-searching solo backpacking trip at 21 taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same.
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The self help book that didn’t feel like self help
- Écrit par Tori McDonald le 2023-08-17
Auteur(s): Jordan Tarver
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Million Dollar Habits
- Proven Power Practices to Double and Triple Your Income
- Auteur(s): Brian Tracy
- Narrateur(s): Brian Tracy
- Durée: 8 h et 3 min
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In Million Dollar Habits, Tracy teaches listeners how to develop the habits of successful men and women so they too can think more effectively, make better decisions, and ultimately double or triple their income. Listeners will learn how to organize their finances, increase health and vitality, sustain loving relationships, build financial independence, and take a leadership role to turn visions into reality.
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great advice
- Écrit par Mike Ike le 2020-11-07
Auteur(s): Brian Tracy
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Manifest
- 7 Steps to Living Your Best Life
- Auteur(s): Roxie Nafousi
- Narrateur(s): Roxie Nafousi
- Durée: 4 h et 39 min
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Written by self-development coach and "Queen of Manifesting" Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of.
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Getting mindset right
- Écrit par Tracy Fong le 2023-12-16
Auteur(s): Roxie Nafousi
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How to Talk to Anyone at Work
- 72 Little Tricks for Big Success Communicating on the Job
- Auteur(s): Leil Lowndes
- Narrateur(s): Joyce Bean, Leil Lowndes
- Durée: 6 h et 17 min
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You face tough communication challenges every day at work, both in person and online - a toxic boss, backstabbing coworkers, office politics, and much more. Here are immediate, effective, eye-opening actions you can take to resolve those infuriating problems. You will find stories and examples drawn from corporate communications consultant Leil Lowndes’s more than 20 years of training business professionals, from entry-level new hires to CEOs.
Auteur(s): Leil Lowndes
Ce que les auditeurs disent de 101 Essays That Will Change the Way You Think
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Lucas de Moraes Brander
- 2021-10-06
Great boook
I love it! I actually brought the physical copy because I want to write it down all the work it’s in the book. I’ve been doing therapy for a few months and I find the work in this book as helpful as my therapist.
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7 les gens ont trouvé cela utile
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- Izabela
- 2023-05-13
absolutely amazing
if tired of platitudes of most self help books, listen this most soothing voice!
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1 personne a trouvé cela utile
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- Jade
- 2023-01-19
love it❤️
Life Demands that we consider different perspectives and it really helps with how our convoluted constructs of the mind can achieve greatness freedom and clarity
By considering different perspectives applied to our varied daily lives
Maria Radatus
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- Becky
- 2023-11-09
Thought provoking on a new level!
I Loved every single thought provoking moment of this book! Already wishing there was more.
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- Emily
- 2022-07-09
A lot of great lessons
I loved the overarching messaging of this book. Most thoughts and concepts were new to me, even if I've thought of them before but could never put them into words. I found the audiobook a hard format to follow along with since the whole book is structured as numbered points rather than a linear storytelling - if I paused the audiobook and returned to the same chapter later, I often forgot what the narrator was talking about.
At times I had to stop listening because the narration got on my nerves; the enunciation and inflictions were so strange.
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5 les gens ont trouvé cela utile
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- Charity
- 2023-05-22
Excellent
I really enjoyed this book it did give me a broad view on areas I would like to enhance. Gave me hope and understanding. Totally recommend this book . The performance of this book is as great the voice was gentle.
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2 les gens ont trouvé cela utile
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- Amazon Customer
- 2023-01-23
Thought invoking
Really enjoyed this listen. Was anticipating more stories but was mostly point form. Still enjoyed it and certainly worth the listen.
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- Amazon Customer
- 2023-02-06
WoW! Who needs a therapists !
Mhen this book is a therapist on its own … honestly just get it ! That’s all am gonna say !
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2 les gens ont trouvé cela utile
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- Sonia Rogue
- 2024-07-18
to put it in perspective
you literally get what the title says; changing the way you think. great book, a lot to learn, the book also explains how to apply best techniques into everyday living.
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- Utilisateur anonyme
- 2024-04-07
Hummm…
Plusieurs textes qui font réfléchir à lire et relire lors d’un périple d’introspection. J’ai bien aimé.🤔
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