The Mountain Is You
Transforming Self-Sabotage into Self-Mastery
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois
Acheter pour 13,12 $
-
Narrateur(s):
-
Stacey Glemboski
-
Auteur(s):
-
Brianna Wiest
À propos de cet audio
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
©2020 Brianna Wiest (P)2020 Thought Catalog BooksVous pourriez aussi aimer...
-
101 Essays That Will Change the Way You Think
- Auteur(s): Brianna Wiest
- Narrateur(s): Abby Craden
- Durée: 10 h et 45 min
- Version intégrale
-
Au global267
-
Performance200
-
Histoire200
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Disappointed!
- Écrit par Melva T le 2022-02-22
Auteur(s): Brianna Wiest
-
When You're Ready, This Is How You Heal
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 6 h et 22 min
- Version intégrale
-
Au global8
-
Performance6
-
Histoire6
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
-
-
This is how you heal
- Écrit par Amazon Customer le 2025-02-07
Auteur(s): Brianna Wiest
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- Auteur(s): Mel Robbins
- Narrateur(s): Mel Robbins
- Durée: 7 h et 35 min
- Version intégrale
-
Au global3 406
-
Performance2 842
-
Histoire2 828
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
Could have been a twenty minute book
- Écrit par Xero Hax le 2017-10-23
Auteur(s): Mel Robbins
-
Ego Is the Enemy
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
- Version intégrale
-
Au global775
-
Performance631
-
Histoire624
"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)
-
-
An easy listening that makes some good points
- Écrit par Enrique le 2020-02-24
Auteur(s): Ryan Holiday
-
The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- Auteur(s): Morgan Housel
- Narrateur(s): Chris Hill
- Durée: 5 h et 53 min
- Version intégrale
-
Au global2 350
-
Performance1 792
-
Histoire1 783
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
-
-
I am very disappointed with the psychology on money
- Écrit par Persy Wang le 2021-06-29
Auteur(s): Morgan Housel
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- Auteur(s): David Goggins
- Narrateur(s): David Goggins, Adam Skolnick
- Durée: 13 h et 37 min
- Version intégrale
-
Au global17 033
-
Performance14 571
-
Histoire14 534
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Awesome book!
- Écrit par Maryse le 2019-04-21
Auteur(s): David Goggins
-
101 Essays That Will Change the Way You Think
- Auteur(s): Brianna Wiest
- Narrateur(s): Abby Craden
- Durée: 10 h et 45 min
- Version intégrale
-
Au global267
-
Performance200
-
Histoire200
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Disappointed!
- Écrit par Melva T le 2022-02-22
Auteur(s): Brianna Wiest
-
When You're Ready, This Is How You Heal
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 6 h et 22 min
- Version intégrale
-
Au global8
-
Performance6
-
Histoire6
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
-
-
This is how you heal
- Écrit par Amazon Customer le 2025-02-07
Auteur(s): Brianna Wiest
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- Auteur(s): Mel Robbins
- Narrateur(s): Mel Robbins
- Durée: 7 h et 35 min
- Version intégrale
-
Au global3 406
-
Performance2 842
-
Histoire2 828
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
Could have been a twenty minute book
- Écrit par Xero Hax le 2017-10-23
Auteur(s): Mel Robbins
-
Ego Is the Enemy
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
- Version intégrale
-
Au global775
-
Performance631
-
Histoire624
"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)
-
-
An easy listening that makes some good points
- Écrit par Enrique le 2020-02-24
Auteur(s): Ryan Holiday
-
The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- Auteur(s): Morgan Housel
- Narrateur(s): Chris Hill
- Durée: 5 h et 53 min
- Version intégrale
-
Au global2 350
-
Performance1 792
-
Histoire1 783
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
-
-
I am very disappointed with the psychology on money
- Écrit par Persy Wang le 2021-06-29
Auteur(s): Morgan Housel
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- Auteur(s): David Goggins
- Narrateur(s): David Goggins, Adam Skolnick
- Durée: 13 h et 37 min
- Version intégrale
-
Au global17 033
-
Performance14 571
-
Histoire14 534
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Awesome book!
- Écrit par Maryse le 2019-04-21
Auteur(s): David Goggins
-
The Pivot Year
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 14 min
- Version intégrale
-
Au global5
-
Performance2
-
Histoire2
Devote the next twelve months of your life to making measured and real change, beginning with your mindset. The Pivot Year is a book of 365 daily meditations on finding the courage to become who you've always wanted to be, from the internationally best selling author of "101 Essays That Will Change The Way You Think," "The Mountain Is You," and more.
Auteur(s): Brianna Wiest
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- Auteur(s): Leil Lowndes
- Narrateur(s): Joyce Bean, Leil Lowndes
- Durée: 8 h et 59 min
- Version intégrale
-
Au global584
-
Performance459
-
Histoire457
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
-
-
93 little tricks to come off as a fake idiot
- Écrit par Utilisateur anonyme le 2021-01-21
Auteur(s): Leil Lowndes
-
Ikigai
- The Japanese Secret to a Long and Happy Life
- Auteur(s): Héctor García, Francesc Miralles
- Narrateur(s): Walter Dixon
- Durée: 3 h et 18 min
- Version intégrale
-
Au global303
-
Performance247
-
Histoire248
Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
-
-
This book has not much to do with the subject.
- Écrit par Alex Schenker le 2020-10-10
Auteur(s): Héctor García, Autres
-
Living Untethered
- Beyond the Human Predicament
- Auteur(s): Michael A. Singer
- Narrateur(s): Michael A. Singer
- Durée: 5 h et 32 min
- Version intégrale
-
Au global354
-
Performance304
-
Histoire301
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
Brilliant and So Clear
- Écrit par Daughter of the Prairie le 2022-06-06
Auteur(s): Michael A. Singer
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Auteur(s): Mel Robbins
- Narrateur(s): Mel Robbins
- Durée: 10 h et 3 min
- Version intégrale
-
Au global3 017
-
Performance2 492
-
Histoire2 472
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
10 hours of buzzword
- Écrit par Client d'Amazon le 2020-12-20
Auteur(s): Mel Robbins
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- Auteur(s): Darren Hardy
- Narrateur(s): Darren Hardy
- Durée: 4 h et 44 min
- Version intégrale
-
Au global1 695
-
Performance1 356
-
Histoire1 349
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
-
Still need to buy the book
- Écrit par Angela Jamieson le 2021-07-25
Auteur(s): Darren Hardy
-
The 12 Week Year
- Get More Done in 12 Weeks than Others Do in 12 Months
- Auteur(s): Brian P. Moran, Michael Lennington
- Narrateur(s): Tom Pile
- Durée: 5 h et 17 min
- Version intégrale
-
Au global143
-
Performance115
-
Histoire116
Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.
-
-
Wish there was better focus on 12 week year specific stuff
- Écrit par Sarah le 2021-12-10
Auteur(s): Brian P. Moran, Autres
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Auteur(s): Mel Robbins
- Narrateur(s): Mel Robbins
- Durée: 10 h et 38 min
- Version intégrale
-
Au global1 054
-
Performance883
-
Histoire883
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
Not enough information to warrant a book
- Écrit par Utilisateur anonyme le 2025-01-22
Auteur(s): Mel Robbins
-
Thinking in Systems
- A Primer
- Auteur(s): Donella H. Meadows
- Narrateur(s): Tia Rider Sorensen
- Durée: 6 h et 26 min
- Version intégrale
-
Au global229
-
Performance185
-
Histoire183
In the years following her role as the lead author of the international best seller, Limits to Growth - the first book to show the consequences of unchecked growth on a finite planet - Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem-solving on scales ranging from the personal to the global. Edited by the Sustainability Institute's Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world....
-
-
Good book with Deleuzian undertones
- Écrit par Zac N le 2020-10-24
Auteur(s): Donella H. Meadows
-
Breaking the Habit of Being Yourself
- Auteur(s): Joe Dispenza
- Narrateur(s): Adam Boyce
- Durée: 10 h et 49 min
- Version intégrale
-
Au global501
-
Performance375
-
Histoire369
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
not for listening
- Écrit par Anne-Marie Warburton le 2020-10-15
Auteur(s): Joe Dispenza
-
The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- Auteur(s): Daniel Walter
- Narrateur(s): Russell Newton
- Durée: 3 h et 14 min
- Version intégrale
-
Au global190
-
Performance158
-
Histoire157
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
-
-
I love this book! #MustHave
- Écrit par Utilisateur anonyme le 2020-12-16
Auteur(s): Daniel Walter
-
Think and Grow Rich
- Auteur(s): Napoleon Hill
- Narrateur(s): Russ Williams
- Durée: 10 h et 15 min
- Version intégrale
-
Au global1 499
-
Performance1 158
-
Histoire1 151
"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.
-
-
Worst Book I've listened to on Audible!
- Écrit par Nathan le 2019-05-27
Auteur(s): Napoleon Hill
Featured Article: The Top Audiobooks People Are Obsessed With on BookTok
For audiobook lovers, nothing comes close to the feeling of stumbling upon a new favourite adventure, love story, or thriller. Finding that new favourite is now easier than ever! The world of BookTok is overflowing with audiobooks ready to become your new obsession. A young girl cursed to live forever, Greek mythology reimagined, life-saving time-travel, and so much more. We've scoured this corner of social media and compiled a list of what titles are trending and are definitely worth the hype. So sit back, press play, and escape your world for a while with the most popular books on BookTok.
great read
Un problème est survenu. Veuillez réessayer dans quelques minutes.
This book is for everyone!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
insightful, and thought provoking
Un problème est survenu. Veuillez réessayer dans quelques minutes.
MASTERPIECE!!!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Amazing
Un problème est survenu. Veuillez réessayer dans quelques minutes.