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  • Atención Plena [Mindfulness]

  • Una Meditación Consciente, Convirtiendo el Estrés en Paz [A Conscious Meditation, Turning Stress into Peace]
  • Written by: Zeus Milton
  • Narrated by: Ernesto Tissot
  • Length: 1 hr and 2 mins

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Atención Plena [Mindfulness]

Written by: Zeus Milton
Narrated by: Ernesto Tissot
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Publisher's Summary

¡Encuentra paz con la atención plena y meditación!

Con este audiolibro aprenderás acerca de los distintos tipos de meditación y encontrar el que sirva para ti. Aprenderás todo el proceso de la meditación, desde preparar un ambiente hasta estar totalmente concentrado por medio de la atención plena.

En este audiolibro hablamos de los siguientes temas:

  • Estrés
  • Atención plena
  • Meditación
  • ¡Y muchos más!

¡No esperes más y ordena tu copia ya! No te arrepentirás.

Please note: This audiobook is in Spanish.
©2018 Zeus Milton (P)2018 Zeus Milton
Meditation Personal Success
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