Meditation

A transformative guide that blends personal experience, spiritual wisdom, and channeled teachings to help you connect directly with higher consciousness and navigate life with clarity, peace, and purpose. Always Connected is for open-hearted seekers, those grieving a loss, spiritual explorers...

Shift from reaction to reflection. A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living. Drawing on timeless wisdom but writing for today’s challenges, Gene Keys founder Richard Rudd shares a practical and...

The Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma. From West End stages to a Thai monastery and now the global Peloton...

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the revelatory practice of being in complete darkness. This program is read by the author. We have become a “wake-centric” civilization, addicted to the world of doing, striving, and performing. But what if the cure...

In our busy and hurried lives, we are losing the ability to be inactive. Human existence becomes fully absorbed by activity – even leisure, treated as a respite from work, becomes part of the same logic. Intense life today means first of all more performance or more consumption. We have...

We’ve never been in greater need of resilience. We’ve also never misunderstood it more. At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t...

The brand new Telugu audiobook edition of Prem Rawat's bestseller Hear Yourself The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to ""hear ourselves""-to listen to the subtle song of...

Was bedeutet Spiritualität – ganz persönlich, jenseits von festen Konzepten und Religionen? Dieses Hörbuch lädt dich ein, deinen eigenen Zugang zu Spiritualität zu entdecken. Es geht nicht um „richtig" oder „falsch", sondern um dein individuelles Erleben, dein inneres Empfinden und deinen ganz persönlichen Weg zu mehr Bewusstsein, Sinn und Verbundenheit.

A book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author’s own watercolors. When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict cottage in the hill station of Ranikhet, they decide it is where they will now live. Fresh...

Take the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or bodhichitta. A centuries old, time-tested method, lojong remains readily applicable to daily life.

In a world of constant distraction and spiritual quickfixes, there is another way to work with power: Awakening True Power Through InnerAlchemy is a practical Taoist Magick handbook for people who are done chasing aesthetics and ready to cultivate something real. Instead of treating spells as a way to force reality, this book teaches you to refine your foundational energies—jing, qi, and shen—so your life itself becomes the primary ritual.

Slow Mind, Slow Body, Slow Love: Wie wir inneres Gleichgewicht finden und uns ein erfülltes und gesundes Leben erschaffen. Wie finden wir zurück zu unserem natürlichen, gesunden Lebensrhythmus? Und was braucht es wirklich, um echtes Glück und wahre Liebe zu empfinden? Lee Holden –...

From foul-mouthed, heavy metal-loving, motorcycle-riding chef Josh Kraft comes "F*** This: Find Your Breath," an atypical approach to meditation. Josh's life and career were forever changed when he was hit by a truck on his motorcycle. During his 10-month recovery and rehabilitation, he used meditation to endure the process. His discoveries challenge common misconceptions about meditation and provide practical tools to create attainable goals and routines.

Ready To Reprogram Your Mind For Wealth, Abundance & Financial Freedom? Manifesting Money Hypnosis Collection Is A Powerful Guided Meditation & Mindset Transformation System Designed To Help You Release Limiting Beliefs, Rewire Your Subconscious Mind & Step Into A New Financial Reality Filled With Confidence, Opportunity & Abundance. This Transformational Collection Combines Guided Hypnosis, Wealth Conditioning, Subconscious Reprogramming & Practical Mindset Shifts To Help You Break Free From Scarcity Thinking And Develop The Inner Identity Of Wealth, Success & Financial Expansion.

In today’s world, balancing your life is more challenging than in times past. When was the last time you felt happy and good with Joy in your life for extended periods of time? This book has the answers to this question in a positive way. Joy As You Think in Your Heart has been designed to reduce the time required to learn the lessons of how to create and maintain Joy in your life in an organized and easy to listen manner. This book is for people who would like to expand their life through Joy, happiness and overall enjoyment of life.

Is your sleep so poor that when you wake up, you feel even more exhausted? What if the answer was not another tip or supplement, but a guided pathway directly to the part of your mind that already knows how to rest? Deep Sleep Hypnosis for Women was built specifically for the female experience of sleeplessness. The mental load. The hormones. The emotional labor that follows you into bed. Most sleep content was never designed with any of that in mind. This one was.

Eckhart Tolle ist zweifellos der zurzeit einflussreichste spirituelle Lehrer der Gegenwart. In der berühmten „Watkins-Liste" der hundert einflussreichsten Menschen der Zeitgeschichte findet er sich regelmäßig in der Top 10 wieder. Christian Salvesen, seit über 25 Jahren als Journalist, Redakteur und Buchautor tätig, stellt Tolles Lehre in ihrer Essenz heraus und stellt sie in Beziehung zu verwandten spirituellen Meistern wie Jiddu Krishnamurti, Ramana Maharshi, Sri Aurobindo, Barry Long und anderen.

15 Soothing Guided Meditations to Overcome Insomnia, Fall Asleep Instantly & Wake Restored—Made for Women. Does your mind refuse to slow down the moment your head hits the pillow? Are you exhausted from lying awake—replaying the day, dreading tomorrow, completely drained—and yet completely unable to rest? Has carrying everything for everyone made a truly peaceful night's sleep feel impossible? What if the answer wasn't another tip or supplement, but a voice that finally understood exactly what it feels like to be you?

In einer lauten Welt ist die Fähigkeit, innerlich still zu werden, der Schlüssel zu langfristiger Gesundheit. „Die innere Insel" führt Sie in nur 12 Minuten an einen Ort der vollkommenen Sicherheit in Ihrem Inneren. Nutzen Sie die bewährte Kraft der Erickson'schen Hypnose, um Stress abzubauen und Ihren mentalen Fokus neu auszurichten. Sofortige Stressreduktion im Alltag. Aufbau eines dauerhaften inneren Ruheankers. Erfrischter Geist und neue Energie für den restlichen Tag.

¿En qué momento nos perdimos de lo simple? Vivimos en un mundo saturado de ruido, donde la prisa ha silenciado los latidos de nuestra alma. Entre mi horizonte y Su Eternidad es una invitación a dejar de luchar contra la marea y encontrar refugio en la luz del Único Faro que no parpadea. Un Álbum de momentos íntimos, un espacio sagrado para quienes anhelan la Sanidad Interior y la Restauración del Alma.

Sometimes the body holds onto stress long after the mind is ready to let go. You Are Safe Here is a deeply calming guided meditation created to help soothe anxiety, regulate the nervous system, and gently guide you back into feelings of safety, grounding, and emotional peace. Through soft...

Come back to yourself one breath at a time. In Meditation — Coming Home to Your Body, Anthony Pica offers a gentle guided meditation designed to help listeners reconnect with their body, breath, and inner sense of calm. Through soothing mindfulness techniques and grounding emotional guidance...

Even in life’s darkest moments, peace can still be found one breath at a time. In Meditation — Breathing Through The Storm, Anthony Pica offers a calming guided meditation experience designed to help listeners navigate stress, uncertainty, emotional overwhelm, and difficult seasons of life...

A NEW YORK TIMES BESTSELLER AND NEW YORK TIMES NOTABLE BOOK OF THE YEAR "Vivid, compelling... An embrace of moral and spiritual contemplation." –The New York Times "A remarkable piece of writing. If read with humility and attention, Kathleen Norris's book becomes lectio divina, or holy reading...

A practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future — no hustle required. Discover the internal patterns that have been quietly running your life and learn how to take control of what comes next. Do you: Say yes when you really mean no?...