• Chaotic Healing with Jayden Aubryn

  • Written by: Jayden Aubryn
  • Podcast
Chaotic Healing with Jayden Aubryn cover art

Chaotic Healing with Jayden Aubryn

Written by: Jayden Aubryn
Listen for free

  • Summary

  • Have you hit a rut in your healing journey? Do you set goals but keep backsliding? Are you overwhelmed with the amount of mental health information there is online? Have you wondered if something was mental or physical? Do you feel like you're just doing life wrong? If you answered yes to any of those, it's time to make your healing more chaotic! The world is messy, so sometimes our approach to healing has to be messy too. There's no right way to heal, so how do you know what you're doing is effective? Let's go on the chaotic journey to figure that out together!
    Jayden Aubryn
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Episodes
  • What's The Point of Therapy? - Episode 2

    What's The Point of Therapy? - Episode 2
    Apr 22 2024

    What is the point of therapy? How do you decide what to focus on? How do you screen to find a therapist that is right for you? Is it necessary to feel awful after each session?

    It can be nerve wracking to enter a therapy session with no expectations. Today, we do a quick dive into how to make therapy most effective for you based off of your current capacity.


    Therapy is for YOU! So, it's important to show up to your sessions empowered to make informed consent for the care that you are seeking.
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    24 mins
  • Welcome to Chaotic Healing - Episode 1

    Welcome to Chaotic Healing - Episode 1
    Apr 15 2024

    Welcome to the journey of chaotic healing! In this first episode, meet Jayden Aubryn and why they've decided to start a podcast about healing chaotically, and what the heck that means!

    As the internet gets saturated with buzzwords and people become overwhelmed with information to the point of confusion/indecision, this podcast hopes to be a beacon of light in your healing journey.

    If you vibe with this episode, join our Patreon or follow us on IG and TikTok! Leggo!

    Patreon: patreon.com/TISEConsultingandTherapy

    Instagram: @tiseconsultingandtherapy

    TikTok: @tiseconsultingandtherapy

    Website: tiseconsultingandtherapy.com
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    11 mins
Hygiene & Healthy Living
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