Meilleures ventes
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
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Au global1 005
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Performance782
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Histoire778
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 55 min
- Version intégrale
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Au global1 223
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Performance921
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Histoire917
THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global400
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Performance325
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Histoire323
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...
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Interesting
- Écrit par JoeCar le 2021-12-08
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global29
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Performance23
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Histoire23
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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I WILL WIN
- Écrit par Utilisateur anonyme le 2024-05-13
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- Auteur(s): Rocio Salas-Whalen MD, Mary Claire Haver - introduction MD
- Narrateur(s): Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Durée: 7 h et 16 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
NATIONAL BESTSELLER A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer...
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Excellent support, someone who has heard her patients!
- Écrit par Angela le 2026-01-01
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Auteur(s): Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D.
- Narrateur(s): Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Durée: 7 h et 55 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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You haven’t thought of obesity like this!
- Écrit par Terence Hedley le 2026-02-04
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
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Au global1 005
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Performance782
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Histoire778
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 55 min
- Version intégrale
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Au global1 223
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Performance921
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Histoire917
THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global400
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Performance325
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Histoire323
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...
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Interesting
- Écrit par JoeCar le 2021-12-08
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global29
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Performance23
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Histoire23
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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I WILL WIN
- Écrit par Utilisateur anonyme le 2024-05-13
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- Auteur(s): Rocio Salas-Whalen MD, Mary Claire Haver - introduction MD
- Narrateur(s): Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Durée: 7 h et 16 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
NATIONAL BESTSELLER A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer...
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Excellent support, someone who has heard her patients!
- Écrit par Angela le 2026-01-01
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Auteur(s): Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D.
- Narrateur(s): Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Durée: 7 h et 55 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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You haven’t thought of obesity like this!
- Écrit par Terence Hedley le 2026-02-04
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): M.D. FACLM Michael Greger, Gene Stone
- Narrateur(s): M.D. FACLM Michael Greger
- Durée: 18 h et 52 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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The Forever Strong™ PLAYBOOK
- A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
- Auteur(s): Gabrielle Lyon D.O. D.O.
- Narrateur(s): Gabrielle Lyon D.O. D.O.
- Durée: 6 h et 11 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
A NEW YORK TIMES AND USA TODAY BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr. Gabrielle Lyon’s companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with...
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global283
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Performance226
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Histoire222
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global197
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Performance162
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Histoire162
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Auteur(s): Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrateur(s): Jeremy Bobb, Tony Robbins, Peter H. Diamandis, Autres
- Durée: 22 h et 50 min
- Version intégrale
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Au global184
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Performance149
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Histoire149
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times...
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Elite Medical Advice
- Écrit par Amanda le 2022-05-10
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global697
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Performance577
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Histoire573
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Version intégrale
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Au global178
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Performance144
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Histoire145
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global46
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Performance34
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Histoire34
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Auteur(s): Bill Burnett, Dave Evans
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
- Version intégrale
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Au global102
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Performance79
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Histoire79
#1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you...
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Good book. Not a good narration and voice.
- Écrit par Hemant G le 2018-01-06
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The Seven Circles
- Indigenous Teachings for Living Well
- Auteur(s): Chelsey Luger, Thosh Collins
- Narrateur(s): Chelsey Luger, Thosh Collins
- Durée: 7 h et 58 min
- Version intégrale
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Au global3
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Performance3
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Histoire2
In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. When wellness teachers and husband-wife duo Chelsey...
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love this book
- Écrit par marlana thompson le 2025-08-17
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Auteur(s): Allen Carr
- Narrateur(s): Jennifer Woodward
- Durée: 5 h et 47 min
- Version intégrale
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Au global6
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Performance4
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Histoire4
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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Didn’t work for me
- Écrit par anonymouswriter le 2026-01-31
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li MD MD
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global50
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Performance38
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Histoire39
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Auteur(s): Robert Lufkin MD
- Narrateur(s): Jim Meskimen
- Durée: 8 h et 6 min
- Version intégrale
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Au global7
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Performance6
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Histoire6
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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Very good
- Écrit par NewMom1520 le 2024-06-12
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- Auteur(s): Michael Breus PhD
- Narrateur(s): Michael Breus PhD
- Durée: 8 h et 2 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition. "A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read...
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
- Version intégrale
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Au global40
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Performance33
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Histoire33
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...
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Dry but very interesting
- Écrit par Amazon Customer le 2023-02-09
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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Ohno
- Durée: 7 h et 9 min
- Version intégrale
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Au global574
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Performance462
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Histoire457
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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Not as inspirational as I had hoped
- Écrit par Brett Webster le 2020-10-31
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Gabrielle Lyon D.O. D.O.
- Narrateur(s): Gabrielle Lyon D.O. D.O.
- Durée: 9 h et 45 min
- Version intégrale
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Au global20
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Performance15
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Histoire15
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
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the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- Auteur(s): Robert Sapolsky
- Narrateur(s): Peter Berkrot
- Durée: 17 h et 16 min
- Version intégrale
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Au global70
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Performance57
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Histoire57
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....
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Extraordinary book
- Écrit par Hugo le 2020-01-23
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
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Au global119
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Performance102
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Histoire102
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
- Auteur(s): Patrick McKeown
- Narrateur(s): Alan Smyth
- Durée: 9 h et 1 min
- Version intégrale
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Au global128
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Performance100
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Histoire99
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...
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Missed the mark for me.
- Écrit par 08escape2 le 2021-01-18
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Lifespan
- Why We Age—and Why We Don't Have To
- Auteur(s): David Sinclair, Matthew D. LaPlante
- Narrateur(s): David Sinclair
- Durée: 11 h et 55 min
- Version intégrale
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Au global648
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Performance546
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Histoire545
Audio Bonus! Includes exclusive conversations with the authors! A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly...
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Starts good
- Écrit par Adam Dee le 2019-10-17
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Auteur(s): Allen Carr
- Narrateur(s): Paul Thornley
- Durée: 6 h et 3 min
- Version intégrale
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Au global17
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Performance14
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Histoire14
Become a happy non-drinker for the rest of your life....
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This book is a waste of money! Will not help an alcoholic stop!
- Écrit par aly le 2025-11-26
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Joyce Bean
- Durée: 4 h et 58 min
- Version intégrale
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Au global138
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Performance110
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Histoire109
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life....
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Review
- Écrit par KM le 2019-01-22
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The Sober Shift
- A Modern-Day Guide to Living an Abundant Sober Life
- Auteur(s): Suzanne Warye
- Narrateur(s): Suzanne Warye
- Durée: 8 h et 29 min
- Version intégrale
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Au global2
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Performance1
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Histoire1
Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet. Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne Warye decided...
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So real!
- Écrit par Amazon Customer le 2025-12-07