Meilleures ventes
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
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Au global1 005
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Performance783
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Histoire779
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global45
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Performance33
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Histoire33
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global196
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Performance161
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Histoire161
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global399
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Performance324
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Histoire322
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...
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Interesting
- Écrit par JoeCar le 2021-12-08
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global282
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Performance225
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Histoire221
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global1 216
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Performance915
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Histoire911
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
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Au global1 005
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Performance783
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Histoire779
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global45
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Performance33
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Histoire33
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global196
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Performance161
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Histoire161
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global399
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Performance324
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Histoire322
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...
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Interesting
- Écrit par JoeCar le 2021-12-08
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global282
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Performance225
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Histoire221
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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-
Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global1 216
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Performance915
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Histoire911
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
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Au global696
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Performance576
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Histoire572
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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Green Cleaning Secrets
- The Complete Guide to Cleaning Your Home Health and Planet with Natural Solutions: Your Ultimate Guide to Natural Green Cleaning for a Safer Healthier and Happy Life
- Auteur(s): Sandra Rivas
- Narrateur(s): C.S Cyan
- Durée: 3 h et 4 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global28
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Performance22
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Histoire22
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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I WILL WIN
- Écrit par Utilisateur anonyme le 2024-05-13
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Version intégrale
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Au global53
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Performance49
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Histoire48
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
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Lifespan
- Why We Age—and Why We Don't Have To
- Auteur(s): David A. Sinclair PhD PhD, Matthew D. LaPlante
- Narrateur(s): David A. Sinclair PhD PhD
- Durée: 11 h et 55 min
- Version intégrale
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Au global650
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Performance548
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Histoire547
Audio Bonus! Includes exclusive conversations with the authors! A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly...
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Starts good
- Écrit par Adam Dee le 2019-10-17
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): M.D. FACLM Michael Greger, Gene Stone
- Narrateur(s): M.D. FACLM Michael Greger
- Durée: 18 h et 52 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Auteur(s): Bill Burnett, Dave Evans
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
- Version intégrale
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Au global103
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Performance80
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Histoire80
#1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair...
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Good book. Not a good narration and voice.
- Écrit par Hemant G le 2018-01-06
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li MD MD
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global50
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Performance38
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Histoire39
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Version intégrale
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Au global178
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Performance144
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Histoire145
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Auteur(s): Dan Brule, Tony Robbins - introduction
- Narrateur(s): Dan Brule
- Durée: 6 h et 47 min
- Version intégrale
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Au global36
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Performance27
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Histoire27
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...
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Great listen!
- Écrit par Deebee le 2020-06-28
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The Easy Way for Women to Stop Drinking
- Auteur(s): Allen Carr
- Narrateur(s): Gabrielle Glaister
- Durée: 6 h et 2 min
- Version intégrale
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Au global76
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Performance59
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Histoire58
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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Awakening!
- Écrit par Amazon Customer le 2022-10-08
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The Peptide Revolution
- 20 Transformative Protocols to Unlock Your Body's Cellular Regeneration, Effortless Weight Management and Renewed Skin Vitality
- Auteur(s): H.L. Nakamura BSN RN
- Narrateur(s): V.L. Cole
- Durée: 5 h et 37 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Auteur(s): Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
- Narrateur(s): Fred Sanders
- Durée: 4 h et 49 min
- Version intégrale
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Au global5
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Performance4
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Histoire4
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...
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Education for all
- Écrit par N St Bernard le 2023-09-22
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Gabrielle Lyon D.O. D.O.
- Narrateur(s): Gabrielle Lyon D.O. D.O.
- Durée: 9 h et 45 min
- Version intégrale
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Au global19
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Performance14
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Histoire14
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
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the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrateur(s): Jim Frangione, Brian Hutchison
- Durée: 11 h et 30 min
- Version intégrale
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Au global34
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Performance31
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Histoire31
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....
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Directed at men, old fashioned and not up to date on research around alcohol.
- Écrit par Donna Forbes le 2022-04-25
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 10 h et 14 min
- Version intégrale
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Au global171
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Performance143
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Histoire141
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Compelling.....but
- Écrit par Elizabeth Watson le 2021-06-20
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 16 min
- Version intégrale
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Au global51
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Performance41
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Histoire41
The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority....
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Just Wonderful
- Écrit par Amanda le 2022-07-19
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No Days Off
- The Art of Everyday
- Auteur(s): Dr James Rouse
- Narrateur(s): Dr James Rouse
- Durée: 5 h et 22 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
No Days Off is more than a mantra. It's more than a goal of everyday discipline. No Days Off is a call to action to live intentionally, embrace personal growth and align your daily habits with your highest aspirations.
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Version intégrale
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Au global101
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Performance78
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Histoire77
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 8 h et 59 min
- Version intégrale
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Au global22
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Performance19
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Histoire19
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...
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Saved my health
- Écrit par Amazon Customer le 2024-01-26
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The Seven Circles
- Indigenous Teachings for Living Well
- Auteur(s): Chelsey Luger, Thosh Collins
- Narrateur(s): Chelsey Luger, Thosh Collins
- Durée: 7 h et 58 min
- Version intégrale
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Au global3
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Performance3
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Histoire2
In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. When wellness teachers and husband-wife duo Chelsey...
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love this book
- Écrit par marlana thompson le 2025-08-17
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Auteur(s): Daniel G. Amen
- Narrateur(s): Richard Harries
- Durée: 13 h et 37 min
- Version intégrale
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Au global29
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Performance19
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Histoire19
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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A bit boring and empty
- Écrit par Jérémie Roy le 2025-02-14
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 6 h et 34 min
- Version intégrale
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Au global109
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Performance96
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Histoire96
Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....
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bootcamp
- Écrit par Tamala le 2020-07-31
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Make Change That Lasts
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 6 h et 37 min
- Version intégrale
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Au global6
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Performance6
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Histoire6
Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.
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Left a lot to be desired
- Écrit par Utilisateur anonyme le 2025-03-03