Navigating Growth and Change in Marriage and Self-Mastery

In this episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw dive into deep, open-hearted conversations about personal growth, marriage, and building a fulfilling business without sacrificing health or relationships. Milissa shares her current state of irritable mood due to being in a 'portal of Ascension,' emphasizing the importance of embracing all feelings during personal evolution. The Bradshaws discuss the 'why' behind starting their podcast, focusing on their journey towards self-mastery, the impact of consistent mentorship, and their commitment to not quitting despite challenges. Milissa highlights her 25 years of psychotherapy and investment in multiple mentors, crediting these experiences with profound changes in her life and approach to coaching. Additionally, Chuck reflects on his resistance to change and the importance of embracing discomfort for growth. They stress the power of mentorship, setting boundaries, and the necessity of solitude for self-reflection and development. The discussion also touches on navigating relationships as one evolves, prioritizing personal joy and peace, and the significance of understanding and accepting oneself. The Bradshaws' aim with the podcast is to serve listeners by sharing their vulnerabilities and insights, hoping to inspire others to pursue self-realization, improve their marriages, and live without regrets.

00:00 Welcome to the Embodied Marriage Podcast

00:54 Opening Up: Vulnerability and Irritability

01:35 The Why Behind the Podcast

02:39 Journey of Self-Discovery and Mentorship

07:13 Embracing Change and Overcoming Resistance

13:45 The Power of Self-Responsibility in Relationships

17:11 Navigating Personal Growth and Relationships

34:45 The Importance of Alone Time and Personal Space

36:11 Wrapping Up and Looking Ahead

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