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Barnstormer Shoulders cover art

Barnstormer Shoulders

Written by: Rahul Mookerjee
Narrated by: Janet Clare
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Publisher's Summary

My world famous Shoulders Like Boulders and Battletank Shoulders all in one compilation format!

Benefits from this compilation:

  • Both my world famous and insanely effective courses Shoulders Like Boulders and BattleTank Shoulders for a price far lower than what you’d pay if you purchased these individually.
  • Rampaging levels of upper body strength that two or more men would be hard pressed to match– especially in the shoulder are. This is real man strength, bro!
  • Massive shoulders and triceps, and insane levels of pushing strength to boot.
  • Your pull-up ability will shoot through the roof. Believe me, this one exercise is the perfect compliment to all the pull-ups I teach you!
  • Your grip will strengthen by spades. You will get the sinewy, “ape like” grip that you’ve so wanted, and that the gym cannot give you.
  • Improved strength, stability and co-ordination through the entire core.
  • You’ll lose fat at record speeds once you get good at this exercise. Believe me, just holding the handstand in the way I teach you will make your heart thump and pound 19 to the dozen like never before!
  • Build traps like look they belong on a Brahma Bull!
  • Have you wanted a six pack, but haven’t ever been able to get one? Well, handstand pushups will make that six pack show quicker than almost anything else, including pull-ups. Believe me, I know a thing or two about this!
  • Lose that nasty lower ab fat while you’re at it. Those love “hate” handles. And so forth.
  • Handstands transform the entire core into a vise, and that's putting it lightly!
  • Improved digestion and greatly improved appetite. Do you have afflictions like IBS or flatulence?Lets just say you can kiss them goodbye after (literally!) one or two good workouts from this book! Trust me, that position does wonders for your body (oh, and constipation too).
  • Not to mention mental constipation. You’ll find you have a far more focused mind, and your clarity of thinking will be enhanced beyond belief once you get good at these!
©2021 Rolls Royce Publications Incorporated (P)2023 Rolls Royce Publications Incorporated

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