Listen free for 30 days
-
Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Squats a Day 30 Day Challenge
- Narrated by: Cody Smith
- Length: 13 hrs and 49 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Bodyweight Strength Training
Narrated by:
Cody Smith
Buy Now for $31.26
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
You’re stuck at home.
You’ve lost your workout motivation.
You’ve hit a plateau.
Or you’re just looking for your next challenge.
The 300 Squats a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five squats or over 50, there is a place for you in this program.
What you can expect:
- The program to be tough but manageable
- To stack on muscle in your glutes, quads, and hamstrings
- Bust through any plateau to hit your squat max
- Enhance your overall athletic ability
- To see progress in other areas of your physical physique/ability
- Your maximum, consecutive, squat-rep count to increase significant
- A program to meet you exactly where you are with your current squat max
- Workouts that can be completed anywhere, including in your home
- Needing zero equipment: just your body, grit, and determination
- To feel transformed after just 30 days
The 300 Squats a Day 30 Day Challenge is here to take your fitness to the next level if you’re willing to accept the challenge.
Don’t wait to challenge yourself.
Don’t wait to feel ready.
Start today, and become ready.
Your new you is just 30 days away.
Accept the challenge.
©2020 Cody Smith (P)2021 Cody Smith