Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
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Born to Run
Acheter pour 23,84 $
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Narrateur(s):
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Fred Sanders
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Auteur(s):
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Christopher McDougall
À propos de cet audio
“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.©2009 Knopf; (P)2009 Random House
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Motivant!
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#Audible1
Made me wonder where my limits were
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It's got everything. Kept me paying attention the whole time.
Excellent
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3rd time I’ve listened to it on the trails!
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A key read for any runner. This book is great!!!!
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