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Calisthenics Workout
- Gain Muscle Mass Using Just Your Own Body Weight
- Narrated by: Samuel Prost
- Length: 3 hrs and 26 mins
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Publisher's Summary
Do you want to uncover the secrets to muscle gain, calisthenics, and more? Looking to discover how these vital techniques can help you achieve more in your life? Then keep listening.
The subtle psychological art of workouts is a fundamental skill in today’s world - everyone does it in one form or another. Whether it’s getting that promotion, arguing with friends, or being a successful entrepreneur, the power of calisthenics is the one thing that stands between you and success.
This guide uncovers the secrets of calisthenics, muscle gain, and anti-gym workouts, giving you a clear and detailed insight into techniques and other essential skills. Whether you want to harness workout techniques to get your body goals, or if you’re looking to protect yourself from hard gym workouts, inside this book, you’ll learn:
- Calisthenics, its benefits, importance, and impact on life
- The ultimate calisthenics workout transformation
- Best calisthenics workout: Exercises and almost no equipment can get you ripped.
- Total calisthenics workouts
- A definitive guide to building muscle with body weight exercises
- And much more....
Whether you’re looking to improve your muscle mass or defend yourself against others trying to bully you, this comprehensive book is your ticket to the incredible world of calisthenics workouts.
So what are you waiting for? Buy now to discover how you can become a master of Calisthenics Workout today!