Listen free for 30 days
-
Chill Out Yoga - for Tummy Toning
- Get a stronger, better looking body
- Length: 13 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Chill Out Yoga - for Tummy Toning
Buy Now for $6.81
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Through regular practice of these exercises, your abdomen will gain tone, and the appearance of your body will be enhanced. As your abdominal muscles become stronger, your back will become healthier and physical tasks and yoga poses will be accomplished with more ease.
Drawing on over 35 years of yoga experience, Amanda created the Chill Out Yoga series of classes as a safe, practical way to develop an ongoing yoga practice. The clearly delivered audio instruction assists focus on the inner experience of practicing the poses. By maintaining a regular yoga practice you will create the potential for life-long well-being in mind, body and soul.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.