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Chill the F*ck Out
- A Self Help Guide to Overcoming Uncertainty and Forging Ahead in Today’s New Normal
- Narrated by: Chris Milliard
- Length: 2 hrs and 48 mins
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Chill the F*ck Out
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Publisher's Summary
Too many people resort to punishing themselves when facing difficult periods in their life. Self-esteem plummets and before you know it you're in an ever-increasing world of darkness, fighting to view the light at the end of the tunnel.
Whilst the title of this audiobook is easier said than done, my step-by-step guide will provide you with the assistance that we all need (yet seldom ask for) in the face of day-to-day adversities.
By the end of the audiobook, you'll gain an understanding of the challenges you're up against, how to counter such unwanted arrivals, and eventually accomplish the previously unthinkable subject of defying any of life's complications should they arise again.
We all have to start somewhere - that somewhere is here...
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