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Find Your Amazing Self: Five Mindful Practices, Five Minutes, Maximum Results
- Empower Kids
- Narrated by: Susan Mcgurl
- Length: 24 mins
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Find Your Amazing Self: Five Mindful Practices, Five Minutes, Maximum Results
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Publisher's Summary
Congratulations! By choosing this book, you have made a decision to create a better life by learning to use Five to Thrive daily mindful practices. This simple, easy, and fun routine can easily fit into anyone's busy schedule. Adults, teens and children will reap the benefits these exercises offer in as little as five minutes a day! Five to thrive and find your amazing self.
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