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Fitness Freedom for Seniors
- 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence
- Narrated by: Lynnda Nelson
- Length: 3 hrs and 44 mins
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Fitness Freedom for Seniors
Narrated by:
Lynnda Nelson
Buy Now for $18.74
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Publisher's Summary
The secret to a happy life is within your grasp. You just need to keep fit to enjoy an active lifestyle like you used to in your 20s!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Jessica Jesser (P)2023 Jessica Jesser