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Fitness Guide for Beginners
- Narrated by: Kyle Nelson
- Length: 49 mins
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Fitness Guide for Beginners
Narrated by:
Kyle Nelson
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Publisher's Summary
This book is help those get started on their fitness journey to achieve their desired body and results.
This guide breaks down the basics, from essential exercises to the Science of strength training.
Dive into this concise guide for insights on weight loss and building a strong foundation for lifelong health.
Your path to a healthier, stronger you Starts here.
©2024 Micah Greaves (P)2024 Micah Greaves