Guided Meditation for Connecting with Your Spiritual Guide
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Guided Meditation for Connecting with Your Spiritual Guide
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Narrateur(s):
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Belleruth Naparstek
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Auteur(s):
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Belleruth Naparstek
À propos de cet audio
This spiritual meditation provides guided imagery and affirmations designed to help listeners find intuitive understanding and spiritual guidance for any issue, question or concern they face; or it can simply support their general spiritual wellness or meditative practice, naturally and holistically. Created as a heart-based complement to prayer or reflection, this spiritual meditation helps listeners live in greater harmony with their deepest purpose and highest good. Evocative guided imagery and immersive, inspiring music combine to set up powerful preconditions for attaining insight, clarity, balance and perspective.
Here's the track list:
- Introduction (2:42)
- Guided Imagery (19:09)
- Affirmations (21:42)
Guided imagery is a holistic, mind-body technique that consists of positive words and images, set to soothing music, to achieve specific goals of healing, learning, growth or spiritual wellness. Repeated listening once or twice a day for two to three weeks ensures maximum impact.
The spiritual guidance recording is written and narrated by guided imagery pioneer and mind-body-spirit expert Belleruth Naparstek, scored by award winning composer Steven Mark Kohn, and produced by the Cleveland Orchestra's Bruce Gigax.
The immersive narrative is designed to evoke the symbols and figures from the faith tradition or value system of the listener, to help open inner gateways to spiritual wellness and strength, and allow for communion with divine guidance and wisdom. The imagery is generic but powerful enough to appeal to anyone, religious and non-religious alike. A separate track of affirmations offers briefer versions of the same images and ideas, for those who prefer to use a briefer, more flexible format to achieve spiritual guidance and understanding.
Listen to a sample and see why this spiritual guidance audio gets such strong word of mouth endorsement and reviews. (44 minutes)
©2010 Hay House, Inc. (P)2022 Hay House, Inc.Vous pourriez aussi aimer...
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Listening to this relaxing guided meditation for heart health is a powerful, evidence-based practice for lowering blood pressure and cholesterol, holistically and naturally. The hypnotic suggestions, soothing narrative, and powerful affirmations on this research-based audio program combine seamlessly to deliver a state-of-the-art guided meditation for lowering blood pressure and guided imagery to lower cholesterol, with methods that have been repeatedly shown to help reduce arterial plaque and support heart health.
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- Narrateur(s): Belleruth Naparstek
- Durée: 43 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy and flow. The wisdom of this guided meditation for anger is that it sidesteps those mind traps by working directly with body sensation and symbolic images.
Auteur(s): Belleruth Naparstek
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Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Healing Trauma
- Auteur(s): Belleruth Naparstek
- Narrateur(s): Belleruth Naparstek
- Durée: 59 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Created by foremost guided imagery and trauma psychotherapist Belleruth Naparstek, this guided meditation for healing posttraumatic stress was made with the help of trauma experts as well as sufferers of posttraumatic stress. Empowering and effective, this guided PTSD audio program increases self-esteem, confidence and sense of self-worth, while it reduces distress and depression. A separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format
Auteur(s): Belleruth Naparstek
-
A Guided Meditation to Support a Healthy Immune System
- Auteur(s): Belleruth Naparstek
- Narrateur(s): Belleruth Naparstek
- Durée: 35 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
This guided meditation contains hypnotic suggestions, healing guided imagery and affirmations for boosting your immune system naturally. It is designed to promote general wellness and resilience; support the body’s normal, ongoing protection against any encroaching bacteria, viruses, or cancer cells; and even target cold and flu prevention. If you are interested in an effective immune system meditation to enhance wellness and prevent disease, this combination of superb cellular imagery with exquisite music is the holistic guided imagery tool you are looking for.
Auteur(s): Belleruth Naparstek
-
A Guided Meditation to Promote a Healthy Heart
- Guided Imagery for Healthy Cholesterol, Open Arteries and a Strong Heart
- Auteur(s): Belleruth Naparstek
- Narrateur(s): Belleruth Naparstek
- Durée: 50 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Listening to this relaxing guided meditation for heart health is a powerful, evidence-based practice for lowering blood pressure and cholesterol, holistically and naturally. The hypnotic suggestions, soothing narrative, and powerful affirmations on this research-based audio program combine seamlessly to deliver a state-of-the-art guided meditation for lowering blood pressure and guided imagery to lower cholesterol, with methods that have been repeatedly shown to help reduce arterial plaque and support heart health.
Auteur(s): Belleruth Naparstek
-
Guided Meditations to Relieve Stress
- Auteur(s): Belleruth Naparstek
- Narrateur(s): Belleruth Naparstek
- Durée: 1 h et 11 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
This skillful and artfully produced approach for relieving stress makes our guided imagery programs a frequent choice for patient referral by health care providers and mental health professionals, as well as a popular word-of-mouth favorite among friends. The first meditation to relieve stress is guided imagery for mastering anxiety. The second is a guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and support. The third is a deeply relaxing walking meditation for the fidgeters among us.
Auteur(s): Belleruth Naparstek
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112 Guided Meditations of Vigyan Bhairav Tantra by Shiva
- Auteur(s): Denis Nikulin
- Narrateur(s): Ishta Devata Shiva
- Durée: 31 h et 56 min
- Production originale
-
Au global4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Histoire4.5 out of 5 stars 6
Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece. This audiobook unveils 112 meditation techniques, each leading to love cultivation and self-realization. In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute audio-guided sessions, making them easily accessible and practical for your daily practice.
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5 out of 5 stars
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- Écrit par Utilisateur anonyme le 2024-02-23
Auteur(s): Denis Nikulin