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It Is Okay Positive Daily Affirmations for Healing Regain Control of Your Mental Health, Body, Spirit Soul
- Heal from Broken Heart, Betrayal, & Physical ... Conquer Anxiety, Depression and Get Peace
- Narrated by: Michael Brawley
- Length: 2 hrs and 10 mins
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It Is Okay Positive Daily Affirmations for Healing Regain Control of Your Mental Health, Body, Spirit Soul
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Publisher's Summary
Did you know that your subconscious mind accounts for roughly 90 percent of your overall brain capacity, as opposed to your conscious mind which accounts of 10 percent of your brain?
That is why the key to success, starting a new habit or healing from any trauma - is to gain access to the subconscious mind and reprogram it with fresh and empowering information. By so doing you will be able to accomplish whatever goal you set before you. So, how can you go into your subconscious mind and modify it?
I'd want to explain the benefits of positive affirmations to those of you who aren't familiar with them. An affirmation might be anything you say or think. A lot of what we generally say and believe is negative and does not provide us with positive experiences. If we want to transform our lives, we must retrain our thinking and speech into positive habits.