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  • Kick and Punch to Fitness Cardio and HITT Training

  • Cardio and HITT Training
  • Written by: David Byrne
  • Narrated by: Derik Hendrickson
  • Length: 2 hrs and 39 mins

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Kick and Punch to Fitness Cardio and HITT Training cover art

Kick and Punch to Fitness Cardio and HITT Training

Written by: David Byrne
Narrated by: Derik Hendrickson
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Publisher's Summary

Learn how to achieve your goals, mentally and physically, by the art of kickboxing MMA, cardio based drills, and HITT training to become the person you always wanted to be.

©2021 David Michael Byrne (P)2021 David Byrne

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