Combat Sports & Self-Defense

Empowered is a book about educating women on how to avoid dangerous situations through the use of situational awareness concepts and strategies. Through the use of these strategies, listeners can reduce the risks of sexual assaults and other crimes committed against women. With real-life examples and stories within Empowered, listeners will have a deeper emotional understanding of the impact of such crimes and how important it is to implement these concepts and strategies into their daily lives.

In Killing the Legends, Bill O’Reilly and Martin Dugard explore the lives, legacies, and tragic deaths of three of the most famous people of the 20th century. Each experienced immense success, then failures that forced them to change; each faced the challenge of growing old in fields that privilege youth; and finally, each became isolated, cocooned by wealth but vulnerable to the demands of those in their innermost circles.

Life is messy. Having a life goal of doing something very hard very well helps lay the path to a better future. In Trying to Take the Mat, Dakota wants to use his quest to become a state champion wrestler as the vehicle for developing himself into a good man someday. He wants to be tough enough to lead himself and those he loves to a better life where they all win more often. In this sequel, Dakota continues to have to overcome injuries, periods of low morale and self-doubt, and now a pandemic. Dakota must train harder than he has ever trained before. 

If you answered yes, you're not alone. Whether you are just starting out or have been training for years, this is the book for you! Don’t be that guy or gal on the mat who loses not because of a lack of skills, but because your opponent simply outmuscled you or had more endurance. This book takes out all the guesswork about how to properly build strength and endurance. You’ll find all the tools you need to get you performing at the highest level possible. 

Martial arts business owners! In Martial Arts School Staff and Leadership Team Training, I'm revealing my entire system for recruiting, selecting, and training staff and leadership teams for martial arts school owners. Any style! Any system! Any school! You can easily adapt and use this system for training and developing your own staff and leadership team. And not only will you find out how to train them—you'll learn how to train them right so you keep your program quality high!

For decades, wrestling was shrouded in secrecy. It had larger-than-life personalities, bone-crunching physicality and jaw-dropping theatrics, but backstage, it was an industry devoid of outsiders. Then in 1999, after working together on a special for MTV, Dwayne “The Rock” Johnson turned to 26-year-old television writer Brian Gewirtz and asked, “You ever consider writing for WWE?” That question, and its answer, would have a profound effect on both of their lives for years to come. There's Just One Problem is a story about perseverance, tenacity, and steel chairs. 

Get ready for an amazing peek inside the journey of fathers and sons in our oldest sport. The story taking place inside this book will warm your heart. This is one of those rare books you’ll wish that someone had written earlier in your life. If you’re a wrestler, a family member of a wrestler, or a wrestling enthusiast, you must experience this book! 

A larger-than-life working-class hero, Romford born and bred—always ready with the perfect soundbite—Barry Hearn was famously described as 'roguish but never a rogue'.  Hearn is credited with turning snooker into one of the biggest sports in Britain. He essentially turned a sport in which competitors wear bowties into a massive globally televised event. Away from the table, his promotions empire casts its net over a dozen sports—from professional boxing to darts, fishing to 10-pin bowling—and his career spans four decades. 

World Champion boxer, national treasure, pantomime star, sidekick to Harry Carpenter, mental health campaigner. Frank Bruno is many different things to many different people. Now, in his own words, as he turns 60, Frank delivers the full, explosive story of his remarkable life so far. At times harrowing, at times hilarious, but always 100 percent honest, Frank Bruno: 60 Years a Fighter is the sporting memoir of the year which pulls no punches. In it, Frank opens up on his journey to becoming a World Champion and the fight which has come after retirement with mental ill health.

This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!