Listen free for 30 days
-
Live a Cool, Calm, and Relaxed Life
- Narrated by: Lyndall Briggs FASCH
- Length: 2 hrs and 56 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $17.14
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Live a Cool, Calm, and Relaxed Life is a collection of seven clinically proven guided visualisations, delivering you the tools to live a cool, calm and relaxed life. This particular collection is built around the "Reduce Anxiety" session, with the supporting sessions delivering you controlled anger to help you stop blushing (skin issues and rosacea), stop nail biting, and deeply relax, easily.
If you are overwhelmed with anxiety, anger, and nervousness, and you're ready to make the change now to Live a Cool, Calm, and Relaxed Life, this collection will get you there fast. The Cool, Calm, and Relaxed Life collection is part of the Peak Performance range developed by Lyndall Briggs of Mental Massages, Australia.
Lyndall is a leading counselling hypnotherapist, practicing for over 20 years in Sydney, Australia. Her unique understanding and work on various industry and peak body boards has earned her a reputation that extends internationally and she is often asked to speak around the globe.
Love Books? You'll Love Audible.
Transform your day
Replace endless scrolling with endless listening. Chores can be fun.
Listen everywhere
Download titles to listen offline, wherever you are in the world.
Carry your entire Library
Your stories go where you go. Audiobooks don’t weigh a thing.
Listen and learn
Discover stories that can change your mind, your well-being, and your life.
Reach your reading goals
You can’t turn pages while you drive—but you can press play.
Find your niche
WIth thousands of titles to explore, there’s something for everyone.