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Mindfulness for Busy Moms
- Recharging Your Mind and Soul When Life Gets in the Way
- Narrated by: Juli Brooks
- Length: 3 hrs and 27 mins
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Publisher's Summary
Life as a parent can be hectic and full of challenges. Every mother’s experience and story may be different, but it is never a walk in the park for most. Learn to recharge and release stressors while juggling motherhood and everything life throws your way. This book will help you utilize effective techniques that even the busiest moms can master for a happier and healthier life.
©2023 CJ Cruzel (P)2023 CJ Cruzel