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  • Pull-Ups—from Dud to Stud—to Super Stud—Within Weeks!

  • The Most Complete Tutorial on Pull-Ups—Ever!
  • Written by: Rahul Mookerjee
  • Narrated by: Kevin Howard
  • Length: 2 hrs and 36 mins

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Pull-Ups—from Dud to Stud—to Super Stud—Within Weeks! cover art

Pull-Ups—from Dud to Stud—to Super Stud—Within Weeks!

Written by: Rahul Mookerjee
Narrated by: Kevin Howard
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Publisher's Summary

Dear friend and fellow pull-up enthusiast,

If there ever was an exercise that lends itself to unending awe, speculation, and amazement (at being performed right), it is the mighty pull-up.

If there ever was an exercise that builds strength in your upper body to near legendary “King Kong”-like levels–it is the almighty pull-up.

If there ever, ever was one exercise that you would want to master–in all its forms, shapes, and guises–it is this–the pull-up!

If you want gorilla-like traps–and forearms–and a mighty, rugged, muscular chest–and lat spread that looks like you’d need to turn around sideways to get into the average door–you need to get good–very good indeed–at one exercise: the pull-up!

If there ever was an exercise that built outrageous abdominal strength–insane “12-pack-like” definition–and got rid of fat super quick–all over your upper body–it is—well, I think you’ve guessed it.

If there ever was....ah, but while I could write several tomes on the pull-up and still not be done, I think you get the drift.

Pull-ups, my friend are not only the most complete advanced upper-body exercise there is–but they are also one of the misunderstood, badly performed (kipping–ugh!), and “awe-inspiring” exercises out there.

Every man wants to be able to bang out at least 10 pull-ups effortlessly in letter-perfect form, but let's face it. Most modern-day “men” (I use quotes for a damned good reason) would do well to hang on to the chinning bar for any length of time–let alone with the right grip–and as for performing a pull-up, or half pull-up, or quarter?

Well, my friend–the vast majority of modern-day “men” (again, I use quotes for a reason) would be unable to even muster up the strength to pull their saggy, bloated asses up even an inch or two (without straining a tricep or two–or more).

And most modern-day men who try to do pull-ups (as opposed to actually do even half a real pull-up) remain sore for days after their first attempt.

Sounds familiar, doesn’t it?

Yeah. I thought so!

Wouldn't you want to be lean and mean–a fighting machine–like the soldiers in the marines and elite forces are around the world?

Would you not want the ability to take punches to your midsection from professional hitters–and have them “bounce off you” like they were nothing. As a friend of mine once told me, “I’d be wasting my time by hitting there!”

Would you not want the 12 pack–and corrugated core–and extreme upper body “ape-like strength” and definition that most “men” can only dream of?

Of course you would.

What this tutorial contains:

The path-breaking Pull-Ups—from Dud to Stud—Within Weeks!–a course that truly has brought folks from “zero to hero” level at pull-ups–in record time.

The “torch-bearing” advanced course on Pull-Ups—from Dud to Stud—Within Weeks!–that has turned previous fit folks into freaks of nature, my friend–with ape-like upper-body strength and “blacksmith-like ironmonger style” grip that the average man can only dream of–and marvel at.

©2020 Rolls Royce Publications Incorporated (P)2023 Rolls Royce Publications Incorporated

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