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Sound Therapy: Negative Thought Spirals (333 Hz)

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Sound Therapy: Negative Thought Spirals (333 Hz)

Written by: Audio Up INC., Audible Sleep
Narrated by: Abi Horton
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About this listen

Negative Thought Spirals (333 Hz)

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.

Sound Therapy

Welcome to a remarkable sonic journey through distinct healing frequencies, each designed to offer therapeutic benefits and unlock your innate potential for holistic well-being.

At the heart of sound healing lies the phenomenon of resonance. This occurs when a system vibrates at its natural state in response to an external stimulus of the same frequency. Every part of the human body—organs, tissues, and cells—has its own, unique natural frequency. When we introduce specific sound frequencies to the body, they interact with these natural vibrations, creating a resonance effect that influences us on multiple levels: physical, mental, emotional, and even energetic.

©2025 Audio Up, Inc. (P)2025 Audible Originals, LLC Alternative & Complementary Medicine Meditation Mental Health Psychology Psychology & Mental Health Spirituality
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I don't know if it works, because that sort of thing is hard to judge. It certainly was a relaxing experience, and I feel pretty good after listening to the tones and music. Seems like the kind of thing that's best to listen to while lying down. I did enjoy it.

Interesting!

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I would love it to be longer. I want more please 🙏
It is very helpful and soothing for my mind and heart . I love hearing the ocean waves

It actually worked for me😊😊

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