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Stop People Pleasing
- Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
- Narrated by: Steve Campbell
- Length: 3 hrs and 44 mins
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Publisher's Summary
Break your crippling addiction to approval and learn to be less “nice”.
Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes.
Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
This audiobook was made by a recovering people-pleaser, so you can be sure there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself.
Patrick King is an internationally best-selling author and social-skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.
Find your voice, stand up for yourself, and put yourself first.
- The psychological and often traumatic origins of people-pleasing tendencies.
- The harmful beliefs you subconsciously possess and how to alter them.
- How to learn new, empowering habits.
Learn the deep origins of your need to please and how to set healthy boundaries.
- How to set boundaries and avoid porous ones.
- A plethora of strategies to say no and make your thoughts known.
- Understand your guilt and get better with confrontation.
- How to say no and stop feeling responsible for people’s feelings.
People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think.
Above all else, learn to free yourself. Reclaim your energy, time, and life by clicking the "Buy Now" button at the top right of this page.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Stop People Pleasing
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Lynda
- 2022-03-25
lots of repetition
Honestly, this book could have been writen in 100 pages, like there is a lot of repetition thoughout the entire book or his ideas could have been more developed with maybe some stats or studies and not just example he would use though the book
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3 people found this helpful
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- Sharon Minty
- 2022-10-01
clearly identify yourself
this book will speak to you, and you will recognize your behaviors, for changes moving forward
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1 person found this helpful
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- Mira
- 2021-04-30
Great teaching book
I have always been taken advantage by people because of my personality, pleasing, always putting other people need on top of my own. This book is a God send. I will put everything in practice and put a stop to users and stand up for myself. Thank you Mr. King.
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- Brent B.
- 2021-05-15
Great book for a quick read
Got this book as a daily deal, and didn’t have to high expectations, but it is really good at condensing the information of a lot of other books on this subject. I recommend!
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4 people found this helpful
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- Karen F Squires
- 2023-10-13
I love this audiobook
Helped me move away from toxic situations I
Was in in my business. Thank
You
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- Ben Rempel
- 2021-04-26
very well done
narrator was easy to listen to
unfortunately he seemed to speak about me
but he also gave clear pointers on how to 'fix'
the people pleaser. I would recommend
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2 people found this helpful
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- Patricia Ann Lewis-MacDougall
- 2023-02-08
Required Reading
I would say this book is a great first option for people who want to up their game in self improvement.
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2 people found this helpful
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- Daryl J
- 2021-06-09
Just what I needed
This book doesn’t beat around the bush, and it has changed my life. Straight to the point, concise and clear - there’s no fluff or repetition. I felt like the author respected my time unlike so many other self help books that are padded for length. At just under four hours you can breeze through this in one day and start your new journey as a self-assured, confident non-people pleasing person. If you wonder why you are working so hard, always giving but never getting ahead, this is your book.
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2 people found this helpful
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- Cecile K.
- 2021-05-15
A must read 💯👌
Wow, love this book, read till the end in one night! Just to share how deep and straight to the point it was!
Thanks 😊
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- Pascal
- 2021-11-30
exceeded expectations
This one is one I will listen to more then once. My friend told me to stop people pleasing. I had no idea that what I was doing had a name. Until now. this book helped me identify the problem, and gave me the tools to change. The natation was amazing too. *****
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