OFFRE D'UNE DURÉE LIMITÉE | Obtenez 3 mois à 0.99 $ par mois

14.95 $/mois par la suite. Des conditions s'appliquent.
Page de couverture de Stop People Pleasing

Stop People Pleasing

And Find Your Power

 Aperçu
En profiter Essayer pour 0,00 $
L'offre prend fin de 29 janvier 2026 à 23 h 59, HP.
Vos 3 premiers mois d'Audible à seulement 0,99 $/mois
1 nouveauté ou titre populaire à choisir chaque mois – ce titre vous appartiendra.
L'écoute illimitée des milliers de livres audio, de balados et de titres originaux inclus.
L'abonnement se renouvelle automatiquement au tarif de 0,99 $/mois pendant 3 mois, et au tarif de 14,95 $/mois ensuite. Annulation possible à tout moment.
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Stop People Pleasing

Auteur(s): Hailey Magee
Narrateur(s): Hailey Magee
En profiter Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin de 29 janvier 2026 à 23 h 59, HP. Annulation possible à tout moment.

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 26,99 $

Acheter pour 26,99 $

À propos de cet audio

 A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.

For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.

The solution that social media and self-help shelves gave her was to “Advocate for yourself! Speak up! Set boundaries!” But after years of ignoring her feelings and needs, Magee needed more than boundaries; she needed to reconnect with the “self” who was supposed to be doing the advocating. You can’t express yourself if you’re cut off from your feelings. You can’t fight for your needs if you don’t know what they are. And you can’t set boundaries with others until you believe you’re worthy of more than the bare minimum. Radically reconnecting with herself gave Magee the confidence and self-respect she needed to stand up for herself in her relationships. As she experienced a freedom she never thought possible, she became a certified life coach with the mission of helping others do the same.

Stop People Pleasing explains how anyone can break the pattern by learning their own feelings, needs, values, and desires; ending cycles of enmeshment and codependency; overcoming guilt; developing physical and sexual agency; and more. It is a refreshingly nuanced guide, exploring fundamental questions like:
-How can I tell when my genuine kindness veers into people-pleasing?
-How can I set boundaries while maintaining my empathy and generosity?
-When is it appropriate to compromise on my needs, and when is it not?

Combining social science, psychology, and hands-on coaching exercises, Stop People Pleasing teaches you how to connect with your own feelings, needs, and dreams; courageously advocate for yourself in your relationships with friends, family, and colleagues; soothe yourself through the growing pains of healing; and dive headfirst into pleasure and play. With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee helps you say what you need and get what you deserve. Développement personnel Estime de soi Le choix des éditeurs Psychologie Psychologie et santé mentale Relations Santé mentale Compassion Santé

Vous pourriez aussi aimer...

Page de couverture de Traumatic Cognitive Dissonance
Traumatic Cognitive Dissonance

Auteur(s): Peter Salerno PsyD

Page de couverture de Secure Love
Secure Love

Auteur(s): Julie Menanno

Page de couverture de Who Deserves Your Love
Who Deserves Your Love

Auteur(s): KC Davis LPC LPC

Page de couverture de Re-Regulated
Re-Regulated

Auteur(s): Anna Runkle

Page de couverture de Fawning
Fawning

Auteur(s): Ingrid Clayton

Page de couverture de Not Nice
Not Nice

Auteur(s): Dr. Aziz Gazipura PsyD

Ce que les critiques en disent

"Life coach Hailey Magee’s youthful tone and audible desire to be helpful make it easy for listeners to absorb the guidance offered in this exceptional audiobook. Her appealing confidence invites us to become more curious about ourselves, more open to change. After the likable author opens with her accessible thinking about how people pleasing impacts us, she offers an excellent overview of the principles and skills she aims to teach. She explains the importance of self-respect and blends this foundational principle with an array of interpersonal skills we can use to support ourselves and avoid habitual compliance with others. Sounding empathetic and astute, she shows us how to be clear about what we want and what we don’t want—and how to handle the feelings generated when we begin respecting ourselves."

Editorial Review

Start saying “no”
Carley Is your calendar overloaded? Are you the first to volunteer (even when you don’t really have the time or interest)? Do you find yourself saying “yes” or “sure” to every request (and cringing a little each time)? This next pick is for you. Viral life coach Hailey Magee helps listeners identify the patterns that hold them back from addressing their own needs and adopt a new approach to letting go of what doesn’t serve them. Through psychology and hands-on coaching exercises, listeners will learn how to make time for themselves, discover pleasure and put an end to prioritizing others’ needs over their own. Stop People Pleasing is for anyone who wants to learn how to set boundaries and stop harmful codependant behaviours from holding them back. —Rachael X., Audible Editor

Tout
Les plus pertinents
I had no idea how much of a people pleaser i was until i started this book…WOW!!!! it had truly changed my perspective not only of how i navigate relationships but how to break the cycle of people pleasing
saying no to others means saying yes to you!
thank you thank you for this book! It has transformed my life 💛💛

a must read!!! so so good

Un problème est survenu. Veuillez réessayer dans quelques minutes.
So real, so insightful, so practical. There is so much knowledge and compassion in this book. She genuinely has such a compassionate and truly understanding view, I feel so seen. There are things I’ve always wanted in my life, never knowing how to get there and I swear this genuinely makes it all feel possible for the first time since I was bullied and belittled as a teen🌟 this is helping me have self respect god dammit!!! Helps me feel like a PERSON

My new favourite book FOR REAL

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I bought this book because it seemed like it had some promising content on boundary setting but it was pretty lack luster. Also, felt a bit alienated by some of the 'woke stuff for lack of a better term.

Came for the Boundary setting...

Un problème est survenu. Veuillez réessayer dans quelques minutes.