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The Power of Presence
- A Practical Guide to Meditation
- Narrated by: Kim Pepper
- Length: 1 hr and 4 mins
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The Power of Presence
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Publisher's Summary
The Power of Presence: A Practical Guide to Meditation is a comprehensive and approachable guide that helps listeners cultivate a focused and relaxed mind, reduce stress and anxiety, and increase overall well-being through various meditation techniques. This book is a valuable resource for beginners and experienced meditators alike, offering practical tips and insights for achieving inner peace and presence in daily life.
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