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Total-Body Sculpt on Stability Ball
- Narrated by: Chris Bohlin
- Length: 28 mins
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Total-Body Sculpt on Stability Ball
Narrated by:
Chris Bohlin
Buy Now for $6.20
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Publisher's Summary
You'll need a large ball for this once-a-week workout that sculpts all major muscle groups in one efficient shape-up. Trainer Chris Bohlin leads you through innovative strength moves on the ball. Previous weight experience suggested, though all fitness levels are welcome.
(P)2005 iAmplify