Unf#ck Your Sleep! Rework Your Life While You Sleep
Guided Mediations, Hypnosis & Affirmations: For Weight Loss, Confidence, Anxiety, Looking Good, Attracting Wealth & Abundance
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Unf#ck Your Sleep! Rework Your Life While You Sleep
Narrateur(s):
Kevin Koolin Fox
Acheter pour 17,88 $
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Narrateur(s):
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Kevin Koolin Fox
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Auteur(s):
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Mark MacDonald BSc Dip CBT
Most humans need about 8 hours sleep ~ which is about one third of our lives!
Can we get better & more productive sleep by using our time before falling asleep more wisely?
What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift?
This book enables you to gently fill your mind with appropriate thoughts that you can carry into sleep.
Manifest a new you in whichever way you choose!
Lose weight. Even harder, ~ keep weight off!
Manifest wealth & abundance & the joyful nature of sharing.
Reduce anxiety & improve your self esteem.
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