
Waking the Tiger
Healing Trauma
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Narrateur(s):
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Chris Sorensen
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Auteur(s):
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Peter A. Levine
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Ann Frederick
À propos de cet audio
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
©1997 Peter A. Levine (P)2016 TantorVous pourriez aussi aimer...
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Ce que les critiques en disent
Awful voice, but amazing book!
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Narrator puts you to sleep
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Narration hard to bear, but manageable
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Waking The Tiger is an awakening for oneself.
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If you read this…
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Grain of salt book
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From the Master
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Trauma is so devastating, and treatment doesn't always require drugs. But, there are also illnesses where medication is needed.
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Please re-record this book with a warmly voiced narrator who expresses the essence of the very sensitive material.
Bad choice of Narrator for such an important book
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