• 2 | How to Train Like a Pro Athlete; Get in The Best Shape of Your Life

  • May 3 2024
  • Length: 11 mins
  • Podcast
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2 | How to Train Like a Pro Athlete; Get in The Best Shape of Your Life

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  • Summary

  • In this episode, Liz breaks down the differences between how pro athletes train and how the average person trains, and what lessons we can take from this difference so we can get in the best shape of your life with less than an hour a day of work.
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Exercise & Fitness Hygiene & Healthy Living
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