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Athletes

Written by: Matt Hart
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  • Summary

  • Learn from history's greatest athletes. Every week I read a biography of an athlete and find the most useful ideas to apply to your life, both on and off the field. History's greatest athletes are more than mere champions; they are living, breathing textbooks of triumph. Their unwavering dedication to pushing boundaries teaches us that limits are often self-imposed. Through their legacies, we discover that true greatness lies not just in victory, but in the relentless pursuit of excellence. Join me as I scour the pages of their exploits to find the ultimate guide to achieving the extraordinary—one book at a time.
    2023 ByMattHart.com
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Episodes
  • #4 Michael Jordan The Life (part I)

    #4 Michael Jordan The Life (part I)
    Nov 29 2023

    What I learned reading Michael Jordan: The Life by Roland Lazenby.

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    55 mins
  • #3 Lauren Fleshman Good for a Girl

    #3 Lauren Fleshman Good for a Girl
    Nov 14 2023

    What I learned reading Good for a Girl: A Woman Running in a Man's World by Lauren Fleshman.

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    Notes:

    "A Runner’s Career Ends, but Her Mission Goes the Distance"   "Lauren Fleshman’s Feminist Approach to Coaching"   Objectify Me Ad   2010 Women's USA track & Field Championships Interview
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    1 hr and 2 mins
  • #2 Kilian Jornet Run or Die

    #2 Kilian Jornet Run or Die
    Nov 13 2023

    What I learned reading Run or Die: The Inspirational Memoir of the World's Greatest Ultra-Runner by Kilian Jornet.

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    "Becoming the All-Terrain Human" "Kílian Jornet, Sky Runner"   The Race that Changed Running: The Inside Story of UTMB by Doug Mayer UNBREAKABLE documentary on the 2010 Western States 100 Mile Endurance Run. "Above the Clouds" by Kilian Jornet   Seriously, buy the book, support the pod. 
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    56 mins
Sports & Outdoors Exercise & Fitness Hygiene & Healthy Living
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