My thinking on big decision making has been informed by the following:

Farsighted: How we make the decisions that matter most, by Steven Johnson

The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul, by Lissa  Rankin

Fearsetting: the Most Valuable Exercise I Do Every Month by Tim Ferriss

As always, I would GREATLY appreciate a rating and review! And don't hesitate to email me with questions, comments, or suggestions for future episodes: jessmillerphd@gmail.com

Products mentioned:

Cultivate What Matters Power Sheets

MakseLife Goal setting Planner

Full Focus Planner

Hobonichi Cousin and other sizes at Jet Pens

Inamio planners (cheap version of Hobonichi)

Stalogy B6 Notebook (excellent dot grid or graphed notebooks )

Archer & Olive (fancy notebooks)

Trello

Asana

Notion

Sakura Pigma Micron pens

Zebra Mildliners (highlighters)

Sharpie S-Gel 

Stabilo Fineliners (markers)

Source and Resources:

Emily and Amelia Nagoski, Burnout

Rebecca Pope-Ruark, Beating Pandemic Burnout, Inside Higher Ed

Burnout Prevention and Recovery, HelpGuide

Faculty Burnout, Contemporary Issues in Educational Research, Robert L. Minter (PDF)

Maslach Burnout Tool for Educators 

Understanding Job Burnout, Dr. Christine Maslach (video)

Sources mentioned or used to develop this podcast episode:

How Does it Feel to Be Black in Newly 'Woke' America? Strange--and Dizzying," by Chase Quinn, the Guardian, 

The Art of Saying No , Kerry Ann Rockquemore

Leveling Up in Saying 'No', The Research Whisperer