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Cut The Noise | Weight Loss Simplified

Written by: Ben & Lindsay Hack
  • Summary

  • Listen to "Cut the Noise - Weight Loss Simplified" by Ben and Lindsay Hack, where they share over 20 years of combined experience helping women over 40 successfully lose weight, get in shape and build resilient minds and bodies. The podcast focuses on cutting through all the noise in the health and fitness industry. Emphasizing a no-fads, no-shortcuts philosophy. They keep it simple with real talk, a straightforward approach, a sprinkle of hard truths, and plenty of laughs.

    © 2024 Cut The Noise | Weight Loss Simplified
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Episodes
  • #9 The Coach's Hot Seat: Top Coaching Wisdom and Stories from Lindsay
    May 3 2024

    In this candid episode, coach Lindsay finds herself in the hot seat as Ben asks her four unscripted questions about her experiences working with clients.

    Put on the spot, Lindsay opens up and shares the wisdom gained from coaching women through profound health transformations. From inspirational client stories that showcase incredible perseverance to the biggest roadblocks and limiting beliefs Lindsay has helped clients overcome, she doesn't hold back.

    Lindsay also gets vulnerable about her struggles and how they shaped her coaching approach.

    Listen, subscribe and enjoy - we hope this honest look at a coach's journey helps you along your path.

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    31 mins
  • #8 Our 2-Step Strategy for Fitness, Nutrition, and Mindset Mastery
    Apr 26 2024

    In this episode, hosts Ben and Lindsay explain how to demystify weight loss and improve your health with a simple, actionable approach. They share their proven two-step process for mastering fitness, nutrition, and mindset.

    Learn exactly what to do and how to do it to achieve sustainable results in each of these key areas. This episode equips you with the essential knowledge and practical steps to kickstart your personal transformation.

    Tune in and unlock the secrets to successful, lasting weight loss! Get the tools to see real, long-term progress on your fitness and health goals.




    Follow Us:

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    Lindsay on FB

    Ben on FB

    Join our free Facebook Group:

    Cut The NOISE | Weight Loss Simplified

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    25 mins
  • #7 Stripped Down & Honest: Our Own Fitness & Health Challenges
    Apr 19 2024

    In this raw, honest episode, hosts Lindsay and Ben take listeners on a personal journey through the ongoing challenges of fitness and self-improvement. They strip away the facade, revealing the real talk behind the never-ending grind - even at your best.

    Discover how to get unstuck, find your "why", and align your goals with what matters most. Learn to cultivate consistency, build accountability, and harness the transformative power of personal objectives that fuel your drive, even on tough days.

    Join Lindsay and Ben as they get stripped down and honest about their fitness challenges.

    Listen now better to understand the raw realities of the self-improvement journey.




    Follow Us:

    Instagram

    Lindsay on FB

    Ben on FB

    Join our free Facebook Group:

    Cut The NOISE | Weight Loss Simplified

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    22 mins

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