• DAIRY A super food or a harmful substance?

  • Feb 4 2009
  • Length: 56 mins
  • Podcast
DAIRY A super food or a harmful substance? cover art

DAIRY A super food or a harmful substance?

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  • Summary

  • Are we the only species that eats dairy all through adulthood? Is there anything wrong with it? Why do we desperately need dairy in our diet? Can dairy be harmful? What is the best dairy food for humans? What blend of dairy proteins benefit the muscle most? What are the hidden factors that increase the biological value of dairy protein? How to incorporate dairy in your meal plan? Come with your questions, stay tuned to our special offer.
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